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Nasal Aspirators that really Suck
Q
~ Erin in Mesquite asks: Barb, what do you think of those automatic nasal aspirators? I have seen mixed reviews but I do not have much luck with the bulb anymore.
Barb ~
Battery-powered nasal aspirators quickly suck excess mucus out of your nose. While the noise can be off-putting to a younger child, it really does the job and does it quickly. I first ran out and got one when my then 4 month old baby had a respiratory infection and I just could not hold her down and use the traditional bulb effectively. My then 4 year old began to use it when he was sick. He loved the relief it brought him. But I never knew the effectiveness of them until I got a nasty sinus infection. The kind where you can’t stop blowing your nose, even though your nose is all chapped and sore, and your head and ears hurt from all the pressure. It really helped, and by having to use it on myself, I learned the most effective positions and movements to maximize the suction. They can run down batteries quickly and you will notice loss of suction power. But if you keep fresh batteries in and learn how to use it, you will love it.
Party Protocol
Q
~ Karen in Mansfield asks: Barb,
How long before a child’s birthday party should I send out invitations?
Barb ~
Your guests should generally receive birthday party invitations one month to three weeks in advance. Make sure to consider any party logistics though. For example, if you are renting a venue and need to have your headcount confirmed a week in advance, then make sure the invitations arrive in time to allow parents at least two weeks to make their plans and RSVP to you. While you may worry that an invitation gets lost or forgotten if sent too early, remember that families are busier than ever these days. Mail does not get opened daily, and parents may need time to arrange schedules, find care for siblings, and shop for a gift.
Market-ing Friendly Products
Q
~ Sylvia in Dallas asks: Barb, I thought all children's paints were nontoxic. What's the difference between traditional kid's paint and the new eco-friendly "safe" paints?
Barb ~
As the consumer and the parent, you need to check every label of every paint you buy to make sure it is indeed non-toxic. Non-toxic means that a reasonable amount of a substance will not, under reasonable circumstances, cause damage to an exposed organism. Children’s ibuprofen will not likely hurt an otherwise healthy child if taken as directed, but you would not hand the child an open bottle of it and walk away.
Eco-friendly, green, or environmentally friendly are used to refer to products that inflict minimal damage to the environment. For example, if flushed into bodies of water, they will not gas-off the fish that live in it.
Does Green mean Non-toxic? Would you eat recycled cardboard?
Rodent Reporters
Q
~ Lorraine in Grand Prairie asks: Barb, why is Groundhog Day a holiday? Is there actually any truth to it?
Barb ~
The February 2nd Holiday Groundhog Day is celebrated in the United States and Canada. According to the tradition, if a groundhog sees its shadow on this day and returns to its burrow, we will experience 6 more weeks of winter. If not, then we will have an early spring. To sum it up, if it is cloudy on Feb 2, spring is springing soon, if it is sunny on this day of reckoning, winter wins. So you may ask how the rodent got involved in the first place, when the common 2-legged creature can just peek outside his window and draw the conclusion.
Though the roots of the folklore go back centuries to the ancient Celtic festival of Imbolc, Groundhog Day as we know it was born around 1887 in Punxsutawney, Pennsylvania by inventive minds at the
Punxsutawney Spirit
newspaper, which repeatedly ran embellished stories
about the tradition. Now, crowds of 30,000-40,000 gather
in the city to witness the famous whiskered weather-rat
known as Punxsutawney Phil. There are other notable
furry forecasters in other cities: Buckeye Chuck, Staten
Island Chuck, Wiarton Willie in Ontario, General
Beauregard Lee in Atlanta, and Shubenacadie Sam. How
reliable are the furry forecasts? An
NCDC (National Climatic Data Center) analysis shows Punxsutawney Phil's success rate at 39%.
Here are some more fun facts:
Groundhogs do not like being disturbed. They have a very loud reaction including whistling, squealing, barking, chattering and grinding their teeth.
PETA (People for the Ethical Treatment of Animals) love the folklore, but accuse officials of subjecting Phil to the large and load crowds. PETA is suggesting the use of an animatronic model – a robot groundhog. William Deeley, president of the Inner Circle of the Punxsutawney Groundhog Club, says the animal is "being treated better than the average child in Pennsylvania."
Pain
in the *Ear
Q
~ Brandy in Frisco asks: Please help my ears! My 2-year old loves to scream at the top of his lungs because it's fun. It truly does hurt my ears and those around me. How do I get him to stop? I've told him it hurts and he'll stop, but he never remembers.
Barb ~
I contacted the experts at Children's Medical Center Dallas and thank Crista Wetherington, Ph.D., from the Center for Pediatric Psychiatry for the answer:
Kids love attention from their parents, even when it's negative. Your son is exploring his environment and trying to understand how others respond to his actions. Two-year-olds cannot take someone else's perspective very well, so explaining that the screaming hurts your ears may not be very useful for stopping the screaming. Start by paying attention to the positive things your child does-any behaviors you'd like to see increase. For example, when your son is playing quietly, or runs over to give you a hug, be sure to give attention for these things, whether by saying something out loud or stopping what you are doing to play with him and make time for that hug. When he begins screaming, ignore him and use time out if needed. Focusing on the positive will decrease the negative, so start there and you will find that you are both happier!
Discourteous
in Carpool
Q
~ Barb, I was so irritated in the second grade carpool line this morning as one mom, with a scant few minutes left before classes began, pulls up to the front, gets out, opens the door and fixes her daughter’s hair by brushing and putting in a ponytail! There were at least six cars waiting, including me. I wanted badly to honk but am a new parent and did not want to draw attention to myself, especially if this ended up being someone like the wife of a board member or something. I could see the other drivers were annoyed but no one did anything, and now I am mad for not having done or said something myself because she will probably do it again. Am I over-reacting or should I have honked?
Barb ~
Holding up the carpool line to fix your daughters hair is indeed rude and insensitive. I think it made you even more irritated since you were already close to being late. But, I would let this incident go. I am sure there has been a time when you were running late or not quite awake or for whatever reason just not focused and made a poor decision. You don’t want to be judged on that temporary lapse in judgment, or honked at impatiently. Try to be empathetic and give her the benefit of the doubt. Remember that your children are watching and you are setting an example with everything you do. This is an opportunity to display patience and empathy, rather than judgment. If you see a pattern with this mom and it becomes clear she is being selfish and intentionally disregarding the other parents, then you should take action. Either let her know (without a crowd or audience) that her behavior is imposing on others, or speak with an administrator and ask them to address it with her.
Pull-ups vs. Diapers
Q
~ Jessica in Alvarado asks: is there any benefit to using pull-ups over diapers at night? My 4 1/2 year old had 2 accidents last night. It makes me tired. We have even cut his nighttime drinking to try to help. My water bill is going to go up at this rate! We have tons of diapers but would be willing to buy pull-ups if there is an advantage.
Barb ~
Hi Jessica,
Most pediatricians do not expect a child to stay dry at night until the age of 5 or 6. I recommend making the move to pull-ups at night. First, it will give him the freedom to go by himself should he wake with the need to go. Having him in diapers may send confusing or mixed signals to him. A diaper is something you control while a pull-up is something he controls, and part of successful potty training involves the child taking control of their potty time. You could consider donating the diapers to a shelter or church or friend.
A friend gave me one of the best parenting tips I know: For nighttime accidents, in cribs or beds, layer your mattress pads and sheets, so that you only have to strip a layer off each time rather than change the entire bed at night
Stinky
Feet
Q
~ Billie in Carrollton asks, Barb, my kids are only 7 and 10 but their shoes are really stinky. What can I do to get rid of the odor without spraying chemicals on them and can I prevent them from getting like this?
Barb ~
Those stinky odors are bacteria, living things that keep festering and growing stronger until you end their miserable life. They live off the moisture from accumulated sweat and body oils. To get rid of the stink you have to get rid of the bacteria, and continue to keep moisture from accumulating. You want to avoid harmful chemicals, a good idea, and have a few options. Traditional remedies include misting with a vinegar and water or rubbing alcohol and water blend. I’m not a fan of this as they both have skin-drying properties.
Did you know that deep-freezing kills bacteria? If you do not want to use an anti-fungal or anti-bacteria spray, pop them in a deep-freezer for at least a few hours.
To keep them dry, you have a few options again. Dusting them with baking soda is great, but it does build up and get gooey when feet sweat and can become cumbersome. I recommend a charcoal product. The most convenient – and most effective I have found is made by
Ever Bamboo. A 100% natural product, bamboo charcoal is a deodorizer and dehumidifier. Ever Bamboo has many conveniently shaped deodorizers, including
Shoe Deodorizers. When my son takes his shoes off, he places these inside. We have been able to easily and affordably keep the stink from coming back with these. I highly recommend them.
Daycare, Preschool or Moms Day Out?
Q
~ Amanda in Mansfield asks: What is the difference between a mother's day out and a daycare and a preschool these days? Traditionally, a MDO was a once or twice a week sitting service for a few hours each day with no curriculum. Daycare was the same but all day. Preschool was just that...instruction before kids start school. But it seems many MDOs and DCs are offering curriculum as well as PSs. Is it a licensing issue at this point?
Barb ~
Today's programs aim to meet the needs of today's families. While it may be difficult to spot differences between the three, if you are looking at three high quality programs you will find unique characteristics. MDO programs are generally just a few hours a week, offering a break for mom and fun, interaction and activities for little ones. Daycares are normally open year round and offer longer hours to accommodate working families with a wide range of children in their care from 6 weeks to 10 years or older. Preschools have defined class ages such as PreK3 and PreK4, normally operate during the school year, and offer a curriculum to prepare the child for the structure of Kindergarten. Daycares that offer preschool type instruction exist to accommodate families that need the hours of a daycare yet want the curriculum of a preschool. Programs also compete for your business by offering more. But they must meet the same licensing and accreditation requirements. Ask to see the licensing and accreditation for any program you are considering. The moms at MomCheck know how confusing it can be "with daycares offering preschool, preschools offering child care and MDO's available just about everywhere you turn. A preschool program, whether offered by a private preschool, a licensed child care facility or an elementary school has a basic curriculum that follows state guidelines." For more information, see the comprehensive
MomCheck Guide that covers the basics and breaks them down deeper.
Total Toothpaste
Q
~ Jen in Euless asks: Barb, are there some brands of toothpaste that are better than others or do they all pretty much clean the same?
Barb ~
Most adult toothpastes have similar ingredients with varying amounts of fluoride plus other agents to help fight decay and bacteria, sensitivity and inflamed gums. The most important ingredient is an antigingivitis agent to fight plaque. Not all toothpastes carry the seal from the American Dental Association (ADA), another major item you should look for when selecting your toothpaste.
Consumer Reports performed tests on 38 brands of toothpaste in 1998. Thirty of them were rated excellent. The top rating goes to Colgate Total, which is also the brand most recommended by the FDA and others in the dental industry. What makes Colgate Total stand out in test after test? It contains the antibacterial agent Triclosan to help fight gum disease and Gantrez, which keeps the Triclosan working even between brushings.
For more fun and information for the entire family, visit the
American Dental Association website. To see how brands rate, see the
Consumer Research website.
S’no You Know
Q
~ Laura in Mesquite asks: Barb, is it safe to eat snow?
Barb ~
This really depends on where you are and how big your portion sizes are. It is a fact that even falling snow is dirty and probably polluted with exhaust, emissions, and Pseudomonas syringae bacteria, which is really scary-bad only if you are a bean or tomato plant. Harvard environmental professor Helen Suh Macintosh wrote, “Snow is formed by water vapor that moves in the cold air, it can stick to a tiny piece of dust and then have other water molecules attach to it, forming a crystal. Once formed, the crystal can continue to grow and can stay in the air for hours before it falls to the ground. It is during this time that the snow crystal can collect or ‘scavenge’ pollutants that are present in the air.” Still, even a little dirt – or snow – won’t hurt an otherwise healthy person. The American Academy of Pediatrics reminds that we eat bacteria all the time that are usually killed in the acidic stomach. There are no reports of otherwise healthy children becoming sick from eating small amounts of snow. Eating mega amounts of snow can dangerously lower body temperature.
Barb's Holiday
Promises
Barb ~
The holiday season is finally here as many of us take time to reflect on the things most important to us and vow to not take them for granted. This Christmas (or any other gift-giving fête), I promise the following to my children:
1) I will let you open presents any way you want to.
2) I won’t put twenty-three pounds of candy in your stocking and then blame you when you try to climb up the chimney.
3) You will not have to hear “oh don’t worry about Cousin Bob/Uncle Don/Grandma, they’ve just had too much to drink."
4) You will not be made to kiss or hug strange relatives.
5) I will have batteries for every toy I gift you.
6) Your Christmas money is your Christmas money; I will not borrow from it nor force you to invest it.
7) You will not have to perform the song/poem/high kick you just learned in class, or any other stupid human tricks just to entertain the relatives.
8) I will not make up new rules about a fat guy in a red suit to mold your behavior.
9) I will not take my decorations too seriously; go ahead, touch them.
10) I will make time to play with you.
Happy Holidays to you and yours!
Who's Mess?
Q
~ Arleen in Allen asks: Hi Barb, Whenever we go out to eat at the restaurants, my toddler, unfortunately will and always make a mess. Though we sometimes left extra tip, should I also be picking stuff out off the floor? It's not that I don't mind doing it, but I'll be back and forth washing my hands at the restroom. Thank you for your thoughts on this.
Barb ~
Beyond the Golden Rule is the Rule of Reasonable Expectations, with a clause for parents called “Example Setting.” You would not clear your own crumbs, and are not expected to. The restaurant staff expects a reasonable amount of mess with children, especially if they are a family-friendly restaurant. A standard tip is sufficient for a standard mess. HOWEVER: You should clean up anything more than a reasonable mess. Consider that a server makes less than $3 an hour. If they have a busser, they will share a portion of their tips with them. A mess that is so large means the staff will be spending more than a reasonable amount of time cleaning up and takes them away from other customers, where they are working to earn more in tips. It also means the table cannot be sat with new customers right away, meaning the restaurant as a whole is delayed in serving someone else and making their money on that new table.
Dining out is no reason to abandon manners. Set an example to your toddler that it is not okay to throw or dump food, drink and cutlery. Yes toddlers will do it. That is part of their job is to see what happens when they do something. Your job is to set an example for them to know what is appropriate. If they are invited into a friend’s home, how have you taught them to behave? Granted you do not carry a broom and dust pan with you, but make some effort to perform general maintenance throughout the meal - pick up dropped linen or cutlery and sweep dropped food off the table and into the plate after they are finished. After the meal you can use a wipe or unused napkin for one general swipe of dropped food off the floor. If the mess left behind is more than a reasonable one – for example, sticky white rice or slippery crushed fruit, and warrants more work, then they should be compensated for the additional work.
School Fundraisers
Q
~ Stephanie in Argyle asks: Barb, I am so sick of the school fundraisers that are turning our kids into door-to-door sales people. How do I handle it when my son gets singled out for not getting a big prize that his friends get?
Barb ~
I have yet to meet a parent that is happy with a high-pressure fundraiser. Schools desperately need the extra funds raised. More than $1.5 billion is raised each year by school groups as a whole, and it is raised primarily by selling stuff. This money affords the schools about 80% of the funds they need to provide extras such as playground equipment, computers, and field trips. Kids can learn some valuable lessons while fundraising – if they are participating in a responsible fundraiser.
Fundraisers such as bake sales, garage sales and car washes are being replaced with multi-level marketing schemes with multi-level incentives that brain wash children into believing they need a 10-cent spiky hair ball and guilt parents into taking the part-time job of unloading pallets of cookie dough and wrapping paper to get junior that stupid ball. What is most irritating to me is the marketing moron of a PTO leader that claims, “oh, children don’t really understand why we need to raise money and, therefore, need extra motivation like cool prizes.” Don’t insult the intelligence of my child. Kids can grasp the notion of raising money for the school so the school can buy things it needs. And if they can’t; they have a huge incentive in participating in a responsible fundraiser – baking with family or classmates for that bake sale, having fun at the car wash – and they see commerce taking place immediately – not months after an order is placed.
So here is how you handle it. You first explain to your intelligent child that the school needs extras. Then you explain how these things work and how you feel about them. Then let them know what you feel comfortable doing and how you want to contribute – like making a donation or volunteering your time. They may be frustrated – at no fault to them considering they were brain washed that they will not win something
– but remember this is a lesson they need to learn. You have to stand up for what you believe in and let them see it. Offer an alternative, if it is a spiky hair ball they want, let them do extra chores around the house to earn the money to buy it. If it is a party for them and their friends then let them organize a play date. Finally, talk to your PTO leaders. Encourage them to find more responsible methods of fundraising that keep a larger percentage of the profits in the schools. Volunteer what you can.
Thinking Outside the Cable Box
Q
~ Monica in Flower Mound asks: Barb, what is a good age to have a television on your own room?
Barb ~
When they are old enough to pay rent on that room. Re-think the idea of
putting a television in your child’s bedroom. Studies
clearly show it is not a good idea: children with TV’s
in their bedroom tend to have more problems with sleep,
weight and grades than their room-tube-deprived peers. A
recent study conducted at the University of Minnesota
School of Public Health looked at a group of 781
teenagers ages 15 to 18 and found that the “62 percent
with a bedroom TV were less likely to exercise or to eat
fruit and vegetables and got lower grades.” More
research from the University of North Carolina, found
that less active children are more likely to develop
metabolic syndrome as teenagers, including high blood
pressure, high cholesterol, obesity, and diabetes, all
increasing the risk of heart disease. “The researchers
charted the health and physical activity of 389 children
when they were 7 to 10 years old and then again when
they were 14 to 17. Almost 5 percent of the children had
at least three symptoms of metabolic syndrome as
teenagers.” Don’t get me wrong – televisions are not
evil – in other rooms of the house they can be
entertaining, educational, and fun. But it’s difficult
to moderate the amount of time your children watch TV if
they have one in their bedrooms. If they are watching,
they are otherwise physically inactive, and this is part
of the problem. You also can not monitor what they are
watching – what messages shows or commercials are
sending them. Ideally, they emerge from their room
speaking messages of sharing and helping in fluent
Spanish while looking for an animal to rescue. But in
reality, if you are not monitoring what they are
watching, they could be seeing 2,000 beer and wine ads
each year not to mention the junk food and junk toys
they will think they have to have, and enough
information to re-write your schools sex-ed curriculum.
Here are more fun numbers: On average, children ages 2-5
spend 32 hours a week in front of a TV and kids ages
6-11 spend about 28 hours a week. Kids with a TV in
their bedroom spend an average of almost 1.5 hours more
per day watching TV than kids without a TV in the
bedroom.
Getting Postal
Q
~ Toni in Grand Prairie asks: Barb, I'm disliking the amount of junk mail the post office delivers to my mailbox every day. It seems so wasteful. How do I get off the junk mail lists?
Barb ~ You can save your time, trees, and landfills by reducing the amount of direct mail advertisements you receive. Now for the scary stats from
Center for a New American Dream: Each year in America, 5.6 million tons of catalogs and other junk mail go into our landfills; the average household receives 1.5 trees worth of unwanted junk mail (that’s more than 100 million trees for all U.S. households combined); and we pay $370 million to dispose of junk mail that doesn’t get recycled. 44 percent of junk mail is tossed unopened, yet only half of that (22 percent) is thoughtfully tossed in the recycle bin. On average, Americans spend 8 months of their lives opening junk mail. It’s enough to make you go postal. Here is how you can reduce the waste. First register with the
Mail Preference Service of the Direct Marketing Association (DMA) to get listed in the “Do Not Mail” database. While direct marketers don’t have to check the database, many do before sending a large amount of bulk mail. You can also go to
OptOutPreScreen.com to remove your name from lists that mortgage, credit card and insurance companies use in direct mail campaigns. This site is run by the four major credit bureaus that are also the largest brokers of your address. The federal Fair Credit Reporting Act says they have to remove your name from their lists if you ask them to. Next contact the companies that you do business with, such as your credit cards and magazine subscriptions and ask them to opt your name out of direct or third-party marketing. If a company ignores your request, you can make it a criminal offense to keep mailing you by creating a prohibitory order against it. To do this,
download a 1500 form from the USPS, attach it to an opened letter from the company, and drop it off at your local post office. For more information and form letters, see
JunkBusters.com.
Buzz Off
Q
~ Katie in Hurst asks: Barb, there are tons of mosquitoes just hanging around my front door but I can’t figure out what is attracting them. Isn’t their season over? How can I get them to move along?
Barb ~ It’s always mosquito season in Texas, the species just change with the season. Mosquitoes are attracted to a variety or combination of things. These include your breath (or that of an animal’s), body heat, darker colors and MOISTURE. Alex Cantaboni from Safe Pro Pest control says that moisture is the most common problem. “I usually find standing water in gutters, base of vases, French drains, and also ignored bird baths. So remove all standing water debris (leaf clutter) around home.” Mosquitoes only need a thin film of water to breed. A watered lawn or dense shrubs are most welcoming. It just needs to be moist and shady. Give them an eviction notice by getting rid of moisture in these areas, and any animals nesting in the area such as birds. Apply a larvacide in standing water. If you need to spot treat for an occasion, I recommend Mosquito misters, Safe Pro Pest Control provides eco friendly fogging and spraying for mosquitoes.
One last thing to try is Mosquito Plants, genetically engineered with a sweet lemony scent to repel mosquitoes an easily grown as potted plants.
Holiday Headache
Q
~ Katrina in Southlake asks: I really dread the holidays because - ever since having kids - they cause friction between me and my husband. We live near his family, and my family is in another state. I feel that his family has us and the kids year round, and that we should spend Christmas with my family. How can we avoid this fight and keep my parents from feeling left out?
Barb ~ I have always believed that when you start your own family you get to start your own family traditions. Whether that means you travel or stay at home for the holidays, it’s your family tradition – not the in-laws. There comes a time when you have to consider yours, your husbands, and your children’s feelings first, and not make them do something just to make your own parents happy.
I would talk it out. Calmly. Explain to him how you feel but listen to his feelings too. Find out why he feels the way he does. Holiday travel causes anxiety in many people as they think of the crowds, the delays, the cost, the tantrums, and everything in between point A and B. Maybe he is worried Santa won’t find you if you are away. Work together to find options you can both be happy with but know there will have to be compromise. You could agree that you visit your family for a specific amount of time, that you stay in your own home, that you alternate holidays or years, or that you go out of town just before or after Christmas. Keep in mind that as the kids get older, they will want to have their say too.
The ABC’s and 123’s of learning
Q
~ Carey in The Colony asks: I want to know what are the things I should be working on with my kids and when. When should we work on ABC's? What about Colors? body parts? You name it. I would also like activities and such to do with them to work on these skills. And learning isn't just about the brain, what physical things should we work on and when? Jumping, climbing, touching their toes. These are the things that I get lost about. I don't want my kids to be on strict schedule, but if we are going to learn stuff, at least I know what I should focus on.
Barb ~ The only thing you should be working towards is offering the kids activities that they enjoy. There are two schools of thought about how early a child should begin learning these things since they are also taught in school. One theory is that the child will be bored if they already know everything once they start school, so you should let them be children during these preschool years. The other school of thought theorizes that if parents make it a fun parent-child experience, then teaching skills such as the alphabet and basic math to very young children is just as beneficial as playing a game together – the child builds confidence and self-esteem as they learn.
I think any regular daily activity a little one does offers a lesson of some sort and – as long as you keep it fun and the kids are interested- you can take advantage of these day-to-day tasks to help them learn something. I would start with the basics, and let them lead so that you can gage their interest and progress as appropriate.
Even before a child begins to speak they are already aware of colors. You can point out colors everywhere. When getting dressed, when going for a walk, even around the house. Don’t worry about getting them to repeat it back to you. You can have a color theme day. Wear blue, use the blue cup, blue finger-paint, color your pasta blue, build a blue tower with Legos.
Body parts can be pointed out when bathing or getting dressed, older toddlers can have fun playing games like Twister. When it comes to ABC’s, I would teach them the alphabet song first, there are many great and fun videos on Youtube and educational sites like Starfall.com that have fun alphabet videos. Starfall.com is helpful through teaching reading. They don’t need to learn them in order, just shoot for letter recognition. Reinforce the learning with daily activities. On the letter “A” theme day, eat half an apple for breakfast. Take the other half and carve an “A” so that you can use it as a stamper. Talk about the sounds the letter makes as you incorporate it into activities. Do crafts – cut out shapes for them to paste on a paper – circles for an ant, triangles for the teeth of an alligator – and count them too. I love two sites for themed crafts -
http://dltk-kids.com/ and
http://www.first-school.ws/
Allow them to experience and learn using multiple senses. Put some play sand in a plate and draw the letters in it. Have them sort out 5 blue M&M’s as a treat.
Physical activity is important, go for walks and point out all the colors you see. Set out to find as many “A” airplanes one day, “B” birds another. Count as you are climbing stairs. Put on some music and lead the kids in a march (point out left/right) or dance – hokey pokey is great for learning body parts. You don’t need structured exercise at this time but at least 30 minutes of active play each day would be beneficial.
The key to learning through experience is to focus on the quality of the time you are spending together. If the kids are not in the mood or interested in the activity, stop immediately. Sometimes it’s fine to build a tower out of any Lego’s they choose.
Co-sleeping
Q
~ Sarah in Irving asks: I
have a 10 month little girl who sleeps in the bed with
me. My hubs (her dad) works nights. However, when he is
home, we would like to have to have some 'adult' time
and that can be difficult with her in the bed. She does
sleep through the night. What do you think about
co-sleeping? Should we get her to sleep in her own
crib?
Barb ~ I think if
BOTH parents want and agree to co-sleep and they take
safety precautions then they should go for it. Move her
to a crib when you are ready to. If you enjoy
co-sleeping then it should not affect your adult time.
Really, don’t even non-co-sleeping parents wish they
could get more creative from time to time and move out
of the bedroom? I think it would be okay to either move
her to her crib during show time or for you to take the
show on the road to another room. If she is in the same
room it is unlikely she will see, hear, or even remember
anything at this age; but being in the same room with
her may be a distraction to you.
Candy Can-do
Q
~ Donna in Rockwall asks:
Barb, I recently heard that a study showed if kids eat
sugar every day they are more likely to be criminals? My
kids eat healthy but I do allow them little treats every
day if they want them. Should I be more restrictive?
Barb ~ The study you
are referring to, published in the October
British Journal of Psychiatry, was conducted at
Cardiff University in Britain and studied approximately
17,500 participants born in 1970 for four decades.
Researchers found that 69 percent of the participants
who had committed violence by 34 had eaten sweets or
chocolate nearly every day (compared to the occasional
treat) during childhood. Dynamics such as parenting
skills and social and economic backgrounds were factored
in. The reason why? Lead researcher Simon Moore says
"giving children sweets and chocolate regularly may stop
them from learning how to wait to obtain something they
want. Not being able to defer gratification may push
them towards more impulsive behavior, which is strongly
associated with delinquency." Researchers also stated
that more research is needed to confirm the link. Not
all children in the study who had eaten sweets daily had
turned criminal – about 42 percent were clean
sugar-holics. The magazine also cited research from
2002, which found that young offenders who received
vitamins and nutrient capsules committed on average
26-37 percent fewer offenses. The bottom line for you as
a mom? "It's not that the sweets themselves are bad,"
Moore says. "It's more about interpreting how kids make
decisions." Your brain functions better and therefore
makes better decisions with proper nutrients. So I think
you are doing great, making sure they get the good stuff
and a treat here and there.
The Sex Talk
Q
~ Kim in Grand Prairie
asks: I just heard from my friend, that her child's
middle school a boy from his class is about to become a
father. He is only 15 years old. I am shocked that at
that age, someone becoming a father. At what age is it
appropriate to talk to your children about sex? I want
my son to live and have a normal childhood first but
with what's going on in the world I'm worried about
issues like this.
Barb ~ Almost 15
years ago I did an internship in STD education and
testing and was shocked at the lack of information young
people had. I heard things like “he told me if he
wrapped it in toilet paper I could not get pregnant.”
One young girl told me she would rather get AIDS then
get pregnant. Another convinced her mother that she
contracted gonorrhea by sitting on someone’s shoulders
during a parade. All they needed were the facts and some
guidance. It’s great that you are already thinking about
these issues because your son is already thinking about
them too in one sense or another. It is not too early to
start conversations about sexuality. The conversation
should really be on-going, yet age appropriate. Right
now, it’s important for your son to know the correct
names for parts of his body, their functions, and that
he should respect his body. If he has questions, answer
the specific question truthfully. It’s very important
for him to know he can trust you to give him a truthful
answer and that he can continue to come to you for the
facts. My son was 4 when I was pregnant with my daughter
and he asked how the baby got into my tummy in the first
place. I explained to him that daddy’s sperm and mommy’s
egg joined together and how cells multiply. That’s all
he wanted, he has yet to ask how they join. He was more
interested in the science of it. Don’t over react if
your kids have some questions, it does not mean you have
to give a full-blown lesson in sex-ed. But by keeping
communication open, answering questions as they come up,
and recognizing stages of child-hood that require some
additional information, you will set your kids up to
avoid embarrassment, body image issues, and hopefully
issues like your friend’s schoolmate. There are many
great resources for parents looking for ways to talk to
their children about sex, what is age-appropriate, and
how to handle questions:
The American Academy of Child and Adolescent Psychiatry,
Talking with Kids, and Sex Therapist Dr. Laura
Berman’s downloadable
Handbook for Advice on Talking to Your Kids at Every Age
In Your Face-book
Q
~ March in Dallas asks:
What is an appropriate age for a child to have a
facebook account? My son is about to turn 9 and we have
said no to facebook, we just think he is too young.
Today I was looking for a friend of mine and on my
"suggested" friends list I was shocked at the number of
his friends that were coming up, all 8 and 9 year olds
with their own facebook account. Am I just being old
fashioned?
Barb ~ Do you allow
your child to play a video game rated 10 and over? Do
you allow him to see a PG-13 movie, either with or
without your supervision? I ask these questions because
movie and video game companies publish ratings to give
the parents information about content, so that the
parents can make informed decisions. Facebook, on the
other hand, has no recommendation or guide; however,
they do have a clearly written policy. According to
their very recently updated
Statement of Rights and Responsibilities, “You will
not use Facebook if you are under 13.” Is it against the
law if you do? No, it’s just against Facebook policy.
The policy also states, “You will not provide any false
personal information on Facebook, or create an account
for anyone other than yourself without permission.” If
you violate the policy, Facebook “can stop providing all
or part of Facebook to you.” Although when creating a
new account, users have the option of selecting a birth
year between 1900 and 2009, Facebook will respond with
the following statement if you are under 13:
“Sorry, you are ineligible to sign up for Facebook.”
This message is annoyingly displayed on your
screen whenever you attempt to start a new account,
until you finally clear your cookies. At which point, a
minor can change their birth year, or ask mom or dad to
create an account for them. What bewilders me is that
some parents blindly trust the recommendations of the
Entertainment Software Rating Board (ESRB) and
Classification and Rating Administration (CARA) and
allow their children access to a game or movie without
question. But who are the people on these boards and how
do they come up with their ratings? For movies, the
full-time Rating Board is made up of 10-13 members.
According to the Motion Picture Association of America
website: “There are no special qualifications for Board
membership, except that the members must have a shared
parenthood experience, must be possessed of an
intelligent maturity, and most of all, have the capacity
to put themselves in the role of most American parents
so they can view a film and apply a rating that most
parents would find suitable and helpful in aiding their
decisions about their children and what movies they
see.” It is actually quite an honorable position and
there has never been an incident of bad behavior by the
board. They have guidelines. For example, if a movie has
any drug use, more than brief nudity, both realistic and
extreme violence, or a single use of one of the harsher
sexually-derived words, it requires the PG-13 rating.
The ESRB comes up with its recommendation in this way:
Video game makers submit video of the games, with
typical play and the most extreme scenarios of violence,
language, sex, drugs, and gambling. ESRB staff checks
the video to make sure it is a clear representation of
the game, sometimes by playing the game. Then at least
three specially trained game raters review the video.
According to the
ESRB official website, “ESRB raters must be adults
and typically have experience with children, whether
through prior work experience, education or by being
parents or caregivers themselves.” If you have made it
this far and the editor has not cut me off, I do have a
point to make here. You, as the parent of your child,
have to decide where to set the boundaries. Dr. Phil
says you have to make this decision against the backdrop
of their life. If you have a child who is responsible
with chores, homework, and money and treats others with
respect, you may trust them more and not have to monitor
them as much as the child that is generally
irresponsible in those terms. You have to take into
account any recommendations made, policies stated, and
heed any warnings such as the following by Facebook: WE
TRY TO KEEP FACEBOOK UP, BUG-FREE, AND SAFE, BUT YOU USE
IT AT YOUR OWN RISK. WE DO NOT GUARANTEE THAT FACEBOOK
WILL BE SAFE OR SECURE. For me, I would not allow my son
to use Facebook solely on the fact that it goes against
Facebook policy. For me, the overall lesson is that you
respect the policies of a company, especially if you
hope to use that business at any point. Once he is 13, I
would evaluate his overall responsibility and maturity
and take note of any recommendations out there. I may
come up with our own family policy. Such as the “door
stays open when you have a friend in your room” rule, we
come up with rules we can both agree to. Perhaps he
understands that I control the account, register it with
an email address only I have control of, and he
understands that I never post as him or access the
account except to check on his safety, and that if I
feel at any time he acted inappropriately I will disable
the account. For me, my job is to keep him safe as much
as it is to set him up to succeed. Social media can be a
great and fun thing, but it can also be dangerous. If he
can understand that, then he is responsible enough to
use it according to the terms and policies of our
family. On an additional note brought up by one of my
co-workers, parents may want to establish Facebook
accounts for their children now only to reserve the
vanity url for their child’s name, similar to buying the
domain name for your child.
Flu Shot In The
Dark
Q
~ Jen in Arlington asks:
What is the differ between the regular flu shot and the
swine flu shot as far as safety of the vaccines?
Barb ~ This year the
seasonal flu vaccine covers three different strains of
the seasonal influenza virus but not the H1N1 or swine
flu. It is recommended for anyone but especially
pregnant women, young children and elderly. A single
dose is needed except for children under 9 that have
never had a flu shot before. It is available at local
pharmacies, health departments, and doctors offices. The
H1N1 novel flu vaccine has been approved by the FDA and
covers this one strain. It does not give protection
against seasonal flu. The vaccine is still being tested
and manufactured, and will be available later this fall
but only through your local health department. It is
likely that children under 10 will require two doses but
those in the highest risk categories will receive it
first. This includes pregnant women, healthcare workers,
and child care givers, children aged 6 months – 4 years,
and children aged 5-14 with chronic medical conditions.
There are still many unanswered questions regarding the
safety of the new vaccine. Studies and safety
information are still emerging. Pediatricians should
talk to each patient as information becomes available
about the effectiveness, necessity, toxicity and safety
of the vaccine. Ask your doctor to discuss your case
with you. You can find more information by calling
800-CDC-INFO (800-232-4636) and at these following
websites:
www.flu.gov,
www.cdc.gov/h1n1flu,
www.dshs.state.tx.us/txflu/default.shtm
Mom-Mimic
Q
~ Lana in Richardson asks:
There is a mom in my "circle" of mom friends that always
copies me. If I show up to play group with a new diaper
bag or accessory, she buys it. If I say we are going to
a spot for a family outing she says she is too, but she
will act like it was her plan all along instead of
saying "good idea, I think I will do the same." it is so
annoying. What can I do without being childish?
Barb ~ It’s annoying
but it probably speaks to her lack of confidence in
herself. You would probably be fine with her following
your trend-setting if she gave you credit for giving her
the idea rather than being dismissive. You could take it
as a compliment that she is impressed enough with your
choices to do what you do, finding satisfaction in the
fact that the scenery never changes unless you are lead
dog. But I don’t think it’s too big of a deal. Companies
make hundreds of one bag, and whether moms see it in an
ad or on the street, hundreds of moms will purchase it.
You probably don’t receive a compliment on something and
then tell people how you thought of the idea. For her to
have to claim an idea as her own when she borrowed it is
pathetic, but really, leaders stand out, and you will be
on to the next big find before she can catch up. .
Food Expiration
Q
~ Genny in Fort Worth asks:
Barb, How long can you use food after the “Sell By” date
and can you really go by the “Use By” date?
Barb ~ You need to
rely on your common senses and consider guidelines when
storing food. A "sell by" date tells the grocery store
how long they should sell the product for. A "best by"
date is when the quality, flavor, texture or safety of a
food will begin to deteriorate. The "use by" date is the
expiration date of the food. The true food dates are
also affected by the temperature of your refrigerator
and if the packaging has been opened. Milk for example
usually carries a “sell by” date because it is affected
by various environmental factors such as temperature and
light. Light can cause milk to loose vitamins which is
why it usually comes in an opaque plastic or cardboard
container. If you store your milk around 37 degrees, you
can safely enjoy it for 2-5 days after its “sell by”
date. Certain foods have a higher protein content or
higher acidic content that affect the recommended amount
of days a food is safe. For storage guidelines on other
foods check out the
USDA Website.
Big Turd
Q
~ Erin in Richardson asks:
Barb, My husband and I have a few bird feeders and
birdbaths in our backyard. We have a myriad of birds who
visit, bathe, and feed in our yard. I am concerned that
my two children, who are always outside playing, might
"catch" something from the birds. My son digs in the
dirt, where I know birds go to the bathroom. How
dangerous is "bird poop"?
Barb ~ Bird
droppings can be extremely dangerous to young children,
the elderly, or those with compromised immune systems.
There are 60 diseases that can be transmitted from birds
to humans, some potentially fatal, including E-coli,
Salmonella, Respiratory Histoplasmosis, Meningitis and
Cryptococcosis. Bird droppings are a good medium for
transmission because they dry out and turn to dust which
then becomes airborne and can be absorbed through mucous
membranes, or “breathed in.” The CDC has published
safeguards on Cryptococcosis. This responsible fungus
“is found in the soil worldwide” and “commonly spread by
bird droppings, especially pigeon droppings.” Because
this airborne fungi can be inhaled, “people who have
weakened immune systems should avoid areas contaminated
by bird droppings, and should avoid contact with birds.”
Similar safeguards on dealing with Histoplasmosis have
been issued as well. The H. capsulatum fungus not only
grows in soils, bird droppings in the dirt are a rich
nutrient source for the fungi. “The best way to prevent
exposure to H. capsulatum spores is to avoid situations
where material that might be contaminated can become
aerosolized and subsequently inhaled.” Alex Cantaboni of
Safe Pro Pest Control tells me “health risks from birds
and bats are often exaggerated. Nevertheless, large
populations of roosting birds may present the risk of
disease to people nearby.” External parasites such as
ticks, flies, lice and beetles may also pose a problem
when infested birds roost or nest. “If large quantities
of bird or bat droppings are present, contact an
environmental engineering consultant for advice.” For
more information, call your local Health Department, and
visit the website for the
Centers for Disease Control.
Lunchability
Q
~ Laura in DeSoto asks: My
son’s school says no more Lunchables. Please help me
with ideas of easy, quick, and picky-eater approved
lunch ideas.
Barb ~ The
Lunchables ban took me by surprise too! As a spread-thin
mom of a picky eater, I admit I have been stuck on a
rotating meal plan of the 17 combinations you can make
with bread, pasta, cheese and pepperoni. I have found it
helpful to pack food in fun yet easy to use containers,
and if including individually packaged food, make sure
you pre-tear the wrapper so it’s easy for your little
one to open. You can save time, beat boredom and create
excitement by involving your son in the planning and
preparation. Mine likes to “build” his lunch, so he
plans out what items to pack to stack on whole wheat
crackers. He often picks pepperoni and cheese, but every
now and then he will throw in some other items too. He
loves fruit and veggies, and it is easy to prepare and
portion grapes, melon, carrots, cucumbers, celery, and
berries every few days. I find it helpful to have him
think ahead, and we plan his lunch each evening or even
in the afternoons when we arrive home from school.
Champion baker and mom of 3 March Baremore makes her
son’s school lunches entertaining by using cookie
cutters to make sandwich shapes. She has shared a
favorite link that I think has some wonderful ideas for
quick, easy, yet entertaining lunch ideas:
http://www.kraftfoods.com
A Boost Up
Q
~ Catherine in Flower Mound
asks: Barb, my son is 44 inches tall and just turned 5
years old. Do I need to switch him to a booster seat or
can I keep him in his 5-point harness? I just feel like
it is safer but want to do what is safest.
Barb ~ Catherine,
good for you to think about the safest option. I went
straight to the product expert on this one; Heidi Parker
with Graco Children’s Products answers: Hi Catherine, as
long as your son is within the height and weight
requirements of your 5-point harness seat, you can (and
should) continue use. Check your instruction manual and
labels on the side of the seat to determine the height
and weight requirements. Also keep in mind, that if your
son's shoulders are above the top harness slots, he is
too big for the seat and a booster would be a good next
option. Your son does meet the requirements for booster
seat use, however if your 5-point harness seat allows,
that is your best option because it does provide
additional protection.
Yes, Boys Have
Penises
Q
~ Mindy in Rockwall asks:
Barb, my 3 year old is always talking about his penis. I
am so worried because he starts school this fall and his
dad thinks its funny so I get no help from him. How can
I get him to stop and what do I do when he does it in
public without making a bigger scene?
Barb ~ Good news and
bad news. You wont stop it (example, your grown husband
still thinks its funny) but you can teach him,
eventually, what is appropriate and what is not, and
where it is appropriate and where it is not. You don’t
want to shame him, confuse him, or engage him. It is
important that he knows he can come talk to you if he
does have a problem with his penis, so try not to
overreact. This behavior is completely normal for
children his age. He is learning about his body, and
eager to tell others about it. He may also be encouraged
by the reaction he gets, including the laughter from dad
or the shock value for mom (it's funny to him). I
suggest having a two-way conversation with him often,
addressing what is appropriate and what your
expectations are, what is private and should not be
shared. Ask him questions so you can figure out why he
is doing it. Let him know calmly that there is a place
and time for everything and remind him about manners.
Try to be very matter-of-fact and not react emotionally
when he does it. Eventually the entertainment value will
wear off. His school will be broken in by the last
thousand or so boys who came through their front door
yelling “penis.” They will be able to reinforce your
message to him. Lastly, don’t worry about what others in
public may think. Strangers do not parent your child and
their opinions should not influence your parenting.
Crib Mates
Q
~ Charlotte in Bedford
asks: Barb, my 18 month old has become attached to some
of her dolls and wants them in the crib with her when
she goes to sleep. I have been paranoid about the safety
of toys in the crib so I am sneaking in after she falls
asleep to take them out. At what point is it safe enough
to let her have a doll or three in the crib?
Barb ~ While a
stuffed animal or doll can bring comfort to a child and
help them (and you) sleep better, you need to take
certain precautions to make sure your child is not in
danger from the toy. The most important guideline is to
always read a toy or doll’s label before giving it to
your child. Warning labels have important information
about the product’s contents, composition and the
suggested age range. Never give an infant a toy that is
intended for an older child. Make sure all the parts,
seams and edges are secure. Even if the smaller parts
are tightly attached to the toy, they can still be
broken, pulled, or bitten off. Avoid toys stuffed with
small pellets or other choking hazards and remove any
loose strings or ribbons. The American Academy of Family
Physicians recommends you are vigilantly careful with
toys for children under the age of three. “The parts
should be bigger than 1-1/4 inches in diameter and more
then 2-1/4 inches long. Any smaller is a severe choking
hazard.” You will also want to avoid anything that makes
noise or lights up as this can not only be a distraction
to your child in the middle of the night, it can startle
you awake with the fear that Chucky and his bride have
nested in the nursery. Depending on the size of your
daughter’s toys, I would limit her guest list to a
number that would not cause distraction, crowding, or an
escape route. I have watched a 15 month old child stack
his crib toys and attempt to climb on them and out of
the crib. Examine her dolls regularly for signs of wear
and tear, loose, damaged or broken parts. If she is
especially attached to a particular doll, consider
purchasing a duplicate for emergency situations or
grandma’s house.
Lip Service
Q
~ Kendra in Carrollton
asks: My girls love to put on different scented and
flavored chapsticks and lip balm all day. Can they get
addicted? I thought I remember hearing that using these
too much can be harmful.
Barb ~ Technically,
no, they most likely will not develop a physical
chemical addiction, but overuse may lead to dependency
and minor problems. Lip Balms primarily give the lips a
protective layer of something to seal in moisture,
possibly protect from sun or wind damage, and maybe even
have healing benefits. Some of these healing ingredients
can actually have a drying effect, making you feel like
you need to apply more. Some dermatologists are
concerned with the “medicated” brands which include
menthol or camphor. These exfoliate the lips and have a
soothing effect. Overusing these brands breaks down the
outer layer of skin, thinning the lips and further
drying them. Some taste and smell so darn good that kids
end up licking it off their lips, which also dries your
lips and may make you feel like you need more lip balm.
So problems may develop depending on what and how it is
being used. If your girls have the fancy scented and
flavored kind that they end up using as a meal
replacement, try finding a less appetizing
petroleum-based brand. Read labels and avoid giving them
medicated or healing products if their lips are healthy.
Pacifying Pockets
Q
~ Gina in Dallas asks: Is
it really necessary to give babies larger pacifiers as
they grow bigger? Or is it just good marketing like so
many other things out there?
Barb ~ Experts I
spoke with agree that you should change the size of your
child’s pacifier as your child grows. The size change is
in part for your child’s comfort. However, based on
recommendations by the American Academy of Pediatrics,
experts say there are only two sizes you need to
purchase. The first is for babies under 6 months of age
and the second for babies over 6 months of age (ish).
You may notice some brands that size in three-month
stages. Other brands, such as Born Free, only include
these two necessary stages. While it is recommended that
you change your pacifiers about every three months to
avoid them falling apart, you do not have to move up in
size every three months.
Pierce Be With You
Q
~ Karen in Frisco asks:
Barb, my daughter wants her ears pierced. She is only 7
and her father thinks she is too young. I am on the
fence. Do you think this is too young?
Barb ~ Karen, You
don’t see many 7 year old boys with pierced ears, or 7
year old girls with makeup. But a 7 year old girl with
pierced ears is not something that would turn heads. I
do not think that this is too young if she is making the
decision. Of all the battles that you will have to
choose, this is not a major one. She needs to practice
making her own decisions, and you need to practice
allowing her to. This is also a good lesson in saving up
to have it done, choosing a reputable place to have it
done, and taking proper care of the piercing (have her
save for this as well). Did you ever let her apply a
fake tattoo when she was a toddler? If you did, you
probably were not worried about it because it was not
permanent. While lobe piercings may never completely
close up, if she regrets her decision, she will not be
left with any kind of scarring that would make children
run away in fear. In a few years, when she screams “You
never let me do anything,” you can remind her that you
let her pierce her ears.
Out With the
Peanuts
Q
~ Melissa in Flower Mound
asks: Barb, we have been told that we can no longer send
peanut butter sandwiches to school. This was never an
issue when I was in school and I think it is
unreasonable to expect other families to be responsible
for a child’s allergies. What do you think?
Barb ~ Melissa, I
think that my child is easily susceptible to injuries
sustained by weapons, and therefore his school, in order
to protect him, is a weapons-free zone. I think it’s a
good idea so we are totally supporting the effort.
Because, well, it is a good way to ensure he won’t be
hurt by a weapon while at school, because his teachers
can’t keep an eye on him at all times. Of course I
control the weapons arsenal while he is in my care. But
I do have to trust that he will be looked after while he
is in the school’s care because exposure can be fatal.
All kidding aside, food allergies in general are on the
rise, and an estimated 100 to 150 people die each year
from food allergies. A peanut allergy is scary. The
Journal of Allergy & Clinical Immunology estimated that
1% of Americans (that’s about 3 million) is allergic to
peanuts or tree nuts. The incidence of peanut allergies
in children under 5 doubled in the 5 years from 1997 to
2002. So true, this may not have been something your
parents had to worry about when you were in school, but
it is definitely something you want to educate yourself
about now. Just knowing that peanut products could cause
a child’s throat to swell shut, killing them in as
little as ten minutes to two hours, is enough to make me
re-think packing my picky eater a peanut butter sandwich
for lunch. He is only 6, and he can not be held
responsible for making sure he keeps that sandwich away
from certain students. An allergic child will have to
eventually learn to avoid risky foods, but while in
elementary school, it is the school community’s job to
help protect him. With this kind of allergy, it is
possible to experience reactions even with just touching
the product. If your son eats the sandwich and does not
wash his hands before going on the jungle gym at recess,
the allergic child may have a reaction when touching
that jungle gym. There are a few alternatives to the
traditional PB&J that you can pack. We use a soy nut
butter spread that tastes close enough. Just make sure
that you label it as such and let the appropriate person
know that it is not a peanut product.
Sharing the Load
Q
~ Carrie in Plano asks:
Barb, my husband and I both work. Because I could not
afford a longer maternity leave, I went back to work
just one month after having our baby. She is now 7
months old. I don’t know how I can get my husband to
help out more when it comes to the house and the baby. I
clean the bottles, pack her for daycare, do all the
laundry and cleaning, go to the store (he helps cook),
bathe her, change diapers, play with her and put her to
bed, and get up with her if she gets up at night, which
is at least once or twice each night. I am exhausted. I
have tried talking to him about it and it gets better
for a little while, then he sees me relax a bit and he
takes it as a sign that he can slack. Help!
Barb ~ Carrie, bring
your husband to the computer screen and let him read the
following:
My darling husband, I am tired. I am tired of being
tired. I am tired of resenting you for how tired I am. I
am doing too much and I can’t keep it up. I need you to
do your fair share so that we can all be happier. I feel
like I end up doing most everything that needs to be
done or it will not get done. Because you are not doing
it. It may look like I can do it better or easier or
faster and therefore makes sense that I just do it. I
may have enabled your lack of participation because it
is easier to just do it than argue about it. But I
promise if you practice a few times you will be able to
do it the right way too. I also promise you that if you
share the load, I will be able to relax again, and be
that fun woman you want me to be. And just maybe if I
get to relax I can make it to bed at a decent time and
be in a matrimonial mood.
Here is the deal: You work. He works. You probably don’t
have an option there. My advice would be different if
you did not work. But outside of that, the family, the
household, the marriage, the finances – these all need
to be maintained equally. You have probably contributed
to your situation by enabling him to sit out. It may
seem like you can do the task easier, faster, or better,
and want to avoid the begging and pleading for help so
you have just been taking care of things to make sure
they get done. So first agree to allow him to help, even
if it is not the way you do it, and let him practice and
get better. Make a list of everything that you do. Make
a list of everything that he does. Talk about these
tasks, explain to him why they need to be completed.
Compare the list and see what can be moved off your list
and on to his. You need to maintain constant
communication and you may need to remind him about or
update his list, but stay on him. Remember that he is
used to you delegating so don’t wait for him to ask what
needs to be done, have a list ready for him. If you find
that you are still doing more then consider reducing
your task list. For example, allow him to be responsible
for his own laundry, errands, shopping, and cooking.
Like anything you want to maintain, you need to assess
things almost daily. Good luck!
Playgroup Pitfall
Q
~ Jessica in Mansfield
asks: Barb, I attend a playgroup with about 20 other
moms. One of the moms always seems so busy socializing,
she never keeps an eye on her two kids. They wander off
and we end up getting them, they fall down and she says
“you are fine” and turns back to the conversation. They
take food from the other kids, make a mess, and have
fits and she does not seem to even try to teach them
manners. It is so irritating to have to “babysit” her
kids but I feel sorry for them and end up giving them
attention. Then I miss out on my fun time. Help!
Barb ~ I am glad
that you recognize how important it is for you to have
your time, and your child’s time in the group, and that
it is important you both enjoy it. While these groups
offer support, and it’s nice to have someone hold the
baby while you help your toddler with something, it is
irritating when a mom behaves so selfishly and robs you
of your experience. You do not seem to have a friendship
to maintain with her, and do not need to worry about
sparing her feelings. I think you have two options. The
first is to let her know. Try to be honest, clear, and
direct, but do so away from any children. I think it
would be fine to have another mom with you, but
unnecessary to have a large group confront her. Your
other option is to privately discuss this with the
person that runs the group or refs the children while
they are playing and ask this person to address it.
I Want, I Want
Q
~ Kimberly in Allen asks:
Barb, my 5 year old has become a chore at the grocery
store. He wants everything he sees on the shelves. I
don’t mind getting him a new thing to try but have a
hard time saying no to everything he wants when he
starts to nag or explain why he needs it. I waste too
much time explaining why he can or can’t have something.
What do I do?
Barb ~ You really
need to be honest with your child and find various
opportunities to discuss this with him beyond at the
grocery store while you are shopping. Keep in mind that
although he is old enough to understand your logic, he
may not be able to apply it to each scenario or know the
answer to a question before he asks. Further confusing
to him may be that sometimes you allow it and sometimes
you don’t, so he really may not know when it is okay to
ask and when he should know the answer. Parents may have
different practices when it comes to kids always asking
to purchase things at a grocery store. You need to stick
with what works for your family and what you feel
comfortable with because that is what you will best
enforce. Decide which limits you are comfortable with.
You can make a “one item of your choice, period” rule or
“we have to finish the last one we got first before
buying more.” Or make the list with him before going to
the store or in the car, allowing him to apply certain
items to the list and sticking to it while at the store.
Do talk to him about waste, space, and money. It is okay
to say that if you get one thing you will not have
enough for something else. This is a great time to
consider an allowance. If he wants to purchase something
not on the list let him know he will need to pay for it.
I support tying allowances to chores so that a child
learns how to earn money, and by making their own
purchasing decisions at the store (what they want to
spend their allowance on) they have an opportunity to
learn how to budget. It is unreasonable to think you can
have just a few conversations and solve this issue.
There should be ongoing dialogue about not wasting food
or money. Even some adults continually need practice or
reminders.
Sink or Swim
Q
~ Susan in Grapevine asks:
what are the differences in swim classes and which do
you recommend?
Barb ~ There are a
variety of settings that can introduce children to
water, but not all are true lessons. Mommy and Me
classes are a great first introduction that can help
ease the fear of the water, let little ones experiment
and play, and become comfortable with the water. Group
lessons are great for little kids that feel comfortable
in the water and don’t mind getting their face wet. Here
they learn floating, arm and leg movements. Private
Lessons are appropriate for kids that are not at all
comfortable with the water, have a fear of water, or for
those that really want to take it to the next level of
swim instruction such as swim team and want the
one-on-one to help them work on form, strokes and
skills. Many classes enroll children as early as 3, but
The American Academy of Pediatrics recommends that you
not begin formal swimming lessons until kids are at
least 4 years old. That is the age that children are
thought to be 'developmentally ready' for swim lessons.
That doesn't mean that your younger children can't be
taught to enjoy the water though. “You know your child
best. Get them comfortable with water at the age you
think is best,” says Children's Medical Center Dallas
Injury Prevention Program Health Educator Kristen
Beckworth. But Kristen warns against developing a false
sense of security that the child can swim. The AAP
recommends parents learn to practice 'touch
supervision', which means being in the water with the
child, within an arm's reach or able to touch the
swimmer at all times. In recent years there has been a
burst of “Survival” classes that work with the youngest
of children and even infants 6 months and up on swimming
and survival skills, such rolling over to the float
position and finding safety in the sides or steps of the
pool. We don’t know if children this age are capable of
remaining calm or using judgment in an emergency
situation as these skills are learned in a comfortable
learning environment. Infants and young toddlers can not
sense danger therefore swim lessons for them, formal or
informal, must include comprehensive parent education.
Do your research and pick the school that is right for
you. It may not be the closest one, but try to speak to
other parents or observe a class in action in helping
you make your decision. For more information, please
visit
http://www.childrens.com/watersafety
Car Seat Law
Changes
Q
~ Jennifer in Dallas: I
heard there were new child car seat laws coming out this
summer. Like rear facing until age 2 and booster seats
until 7? Can you help clarify the new law and when it
begins?
Barb ~ The new law
becomes effective in Texas on September 1, 2009, and
simply states that children under 8 years of age or
under 4'10" must be secured in a child passenger safety
seat system. In other words, if your child is 7 or
younger, or 4’9” or shorter, he or she needs to be in
safety seat. If you fail to follow the new law, you will
be issued a warning until June 2010. After that date,
you can be ticketed for a “misdemeanor punishable by a
fine,” and a judge can decide to require defendants to
complete a specialized driver safety course that
includes child passenger safety instruction. This does
not mean you do not have to use a seat until then, the
old law still applies. It means that even though your
4’8” tall 7 year old did not need to be in a seat
according to the old law, they now need to be in one and
you can be ticketed otherwise. As far as direction and
type of seat, the new law does not specify. It only
states that you must “keep the child secured during the
operation of the vehicle in a child passenger safety
seat system according to the instructions of the
manufacturer of the safety seat system.” The
manufacturers at a minimum follow the recommendations
set forth by The American Academy of Pediatrics.
Although not updated in the manufacturer instructions as
of yet, parents should consult the most recent
industry-accepted recommendations
issued by the American Academy of Pediatrics.
Sun Smart
Q
~ Kristen in Frisco asks:
Barb, my mother in law is all about sunscreen. She
basically gives me an evil look if I don't put it on the
kids just to go out to the mailbox. If my kids are only
running around our shaded back yard for 30 minutes
before dinner time do they need sunscreen?
Barb ~ Our primary
source of Vitamin D comes from sun exposure, but that
time should be spent wisely. There are a few factors to
consider which can help you make the best decision. The
first is the timing. UV rays are stronger in the summer
and strongest between 10:00 AM and 4:00 PM when the sun
is overhead. If your shadow is shorter than you are,
prepare to fry. UV rays can travel through clouds and do
reflect off surfaces such as water, sand, snow and
concrete. A second factor to consider is your children’s
complexions. Naturally darker complexions have more
melanin, which absorbs UV rays in the skin’s defense
against damage. All skin types will burn, but lighter
complexions will burn faster. Lastly, consider the
amount of sun exposure. Shade is great. But how much
shade is protecting their skin? Conversely, how much sun
are they exposed to on a weekly basis? Most sun damage
results from a person’s usual day-to-day exposure. So
the more your skin is exposed to the sun during the more
intense times of the day, the higher your risk of skin
damage is. The American Academy of Dermatology
recommends that anyone over 6 months in age, regardless
of skin tone, who will be in the sun for 20 minutes or
more, during any time of the year, use a sunscreen with
an SPF of 15 or higher on all exposed skin. Remember
that sunscreen should be applied 20-30 minutes before
sun exposure.
Alcoholic
Sanitizers
Q
~ Sarah in Arlington asks:
Barb, what is the difference among all the different
hand sanitizers? Are the alcohol-free ones as effective
as those with alcohol? Are the child-safe sanitizers
strong enough for adults?
Barb ~ You are right
to search for an alternative to the alcohol-based hand
sanitizers. If ingested, the alcohol-based products can
pose an intoxication risk to young children. It can also
be very irritating to the skin. Those with cuts or minor
burns, dermatitis and eczema may have a problem
tolerating alcohol-based products. Alcohol-based
products are also flammable. I am a big fan of the
CleanWell brand of hand sanitizers. It has a
pleasant scent but does not smell like candy, it does
not dry out my skin, and the pump spray makes it easy
for me to spray highchairs, restaurant tables, car keys,
shopping cart handles and other surfaces as well as tiny
hands. I contacted CleanWell to answer your question
about the effectiveness of alcohol-free products and for
more information. Here is Holly’s reply:
Hi Sarah, I work at CleanWell – we have an alcohol-free
hand sanitizer that is proven in independent
laboratories to be as effective as alcohol. Our patented
formulation of essential plant oils kills 99.99% of
germs including MRSA, Salmonella, Staph, and E. coli. So
you can confidently use CleanWell just as you would an
alcohol-based hand sanitizer. It is safe for children
(there is no ingestion risk, doesn’t sting cuts) and is
good for children and adults of any age. As a mom myself
I’d like to share some information I’ve learned from
working in this area for the past 3 years. Other
non-alcohol hand sanitizers use a chemical called
benzalkonium chloride. This biocide has been linked to
asthma, dermatitis and may be a reproductive toxicant.
The Environmental Working Group (the folks who first
started to get the word out about the problem with BPA
in plastic baby bottles) have started a campaign against
benzalkonium chloride (http://www.ewg.org/node/27285)
So I encourage you turn labels over to look for, and
avoid this chemical, especially when it comes to young
children. For more information about the toxic dangers
of the alcohol-based hand sanitizers, visit
www.cleanwelltoday.com/news to view a piece The
Today Show did on this topic featuring a mother whose
child squeezed the hand sanitizer on her hand and licked
it off. A big thanks to Holly over at CleanWell for her
time and informative answers.
Bath Time Blues
Q
~ Diana in Richardson asks:
My son is 15 months old and he is afraid of the bath
tub. He enjoyed his bath time in the kitchen sink. He is
too big now. I have tried bubbles and bath toys, but
nothing works. I don't like to see my baby cry every
night when I take him a bath.
Barb ~ I’m not as
much of a “Because I’m the parent” kind of parent, but
try to stick to the Golden Rule and empathizing with a
child’s fears or aversions. I think the issue here is
fear. He may have a fear of something that is in the tub
that was not in the sink. Could it be the drain? The
shower head, the force of water, the slippery surface,
the added volume of water or even the spout could be
causing fear. Toddlers do not have the same sense of
balance or permanence that adults do. Try putting
yourself in his shoes. For example, I am put off by
roaches. I would hate to sit in a tub of roaches every
night, even if you did fill it with other things I like
so much. So I recommend accepting his aversion to the
bathtub right now and finding another way to get the job
done. I say this because most toddlers overcome their
fears quickly and on their own if you do not try to push
them. Perhaps a sponge bath on a changing table, and a
shampoo in the sink. Maybe he would be okay with an
inexpensive inflatable tub placed inside the big tub. In
the meantime you could work back up to the tub baths
with water play, bathtub crayons, bubbles, and toys. Try
filling up the inflatable tub with play things and a
little bit of water and just putting it on the floor for
play only. Then you could work up to him getting in and
then placing it in the tub. I believe that if you let
him know you understand and respect his fear he may
relax a little and trust you to help him through it.
Good Luck!
Hitting &
Kicking
Q
~ Brandy in Frisco asks:
Barb, please help! My 4 year old is having a problem
keeping his hands & feet to himself. He loves to push
over his younger brother and also hits/kicks the kids in
his class. I've received several notes from the teacher
and have had parent/teacher meetings with her in an
attempt to resolve this matter as a team. Nothing has
worked! Today, she informed me they're planning several
field trips this summer and she will not let him go if
we can't get this resolved. I am totally on her side
with this, because it may teach him a lesson. But, if
there any other ideas I can try before he misses out on
these trips, I'd love to try them!
Barb ~
A 4 year old may hit because he wants something, wants attention, to exert
power, or for escape. Not only is it difficult to
understand why he is doing it, it may be frustrating him
further every time you try to ask him why. The question
for you is, “does he understand it is wrong and can he
help himself?” If you feel he is unaware his behavior is
wrong or he can’t help himself, or that he is angry or
frustrated often, then I would recommend talking with
his doctor and seeking help in teaching him new skill
sets. If this is a behavior you know he can control,
then he may need help learning better self-control. He
may be reacting on impulse but you can help teach him
how to respond to a situation appropriately. I have a
few suggestions you can try, but make sure to give them
a chance to work as consistency is key in discipline,
and changing the rules too often will only lead to
confusion and more acting out. While being clear on
which behaviors will have negative consequences,
remember to reward good behaviors consistently. If you
catch him doing something right say “boy, I really like
how you handed your brother his bottle; that was very
nice of you.” If little brother is annoying him and he
actually ignores it, let him know how great it is that
he was able to stay patient rather than push brother
around. Let him hear you brag about the great behavior
to other family members. If you warn him of a
consequence, make sure you follow through. Try to spend
time observing him and see what sets him off. When you
witness something that you think may set him off, try to
re-direct his behavior before it happens. “Oh, no! Your
brother took your book, let’s let him know that he needs
to wait his turn. Say no, little brother, that’s not
right. I was not finished with that book but I will
share it with you when I am done.” It is important to
give him an alternative when you correct his behavior.
When you say “don’t kick,” give him some more
information. “You don’t want to hurt anyone so if you
feel like kicking then let’s go outside and kick a
ball.” Or, “if you are not happy with what your brother
is doing, let me know so we can tell him together.”
Time-outs are still okay for this age, but rather than
setting them for a specific time limit, end them as soon
as he is able to calm down. Then discuss the situation
leading up to the time-out, how he felt about it, and if
he feels he is calm enough to return to it. You can try
making a chart with multiple boxes for each day of the
week. When he does something good or has a trouble-free
day, let him put some stickers on it. When he does
something inappropriate, let him give back stickers.
Agree on the behaviors and the reward system. For
example, on one side you can print images of the
behaviors that earn him stickers and on the left, the
behaviors that will make him loose stickers. When the
boxes are full (shoot for at least weekly) reward him
with a special event with you, his pick from the dollar
store, a movie, etc. Put this on the refrigerator and
refer to it often. Make sure you are setting a good
example yourself. How do you talk to him, his brother,
or his father when you are unhappy with their behavior?
Do you spank? It’s just as important to show him as it
is to tell him how to behave. Continually reinforce the
lesson of impulse control. There is a great series of
books called Best Behavior Serious and include “Hands
are Not for Hitting,” and “Feet are Not for Kicking.”
Read these with him often (there are longer versions for
children his age). Finally, keep up the good
communication with his teacher. Good Luck and I hope you
email to let me know how it goes!
Going Out With
The Rude Customer
Q
~ Amy in Plano asks: Barb,
I recently made friends with a mom from my playgroup. We
both have older children the same age and have been
spending time together doing different things. The
problem is she is very rude to people that work in the
stores or at the restaurants. She treats them with
disrespect and makes snide comments about their service,
she even calls them “idiot” or “stupid” when they can
hear. She has gone so far as demanding to speak to a
manager at a restaurant about service and asking “what
are you going to do for us?” It is so embarrassing! It
is starting to make me sick to my stomach and I am
trying to avoid doing certain activities with them but
my oldest really likes his friend. What should I do?
Barb ~
I have always said that high schools should mandate an internship in the
service industry. It could humble the otherwise snotty
and disrespectful customer. By your description, her
behavior is not warranted, and it should not be
tolerated either. One day a business will tell her, “We
don’t want your kind of customer.” I always try to think
what message your actions send to your children. You are
not the one being malicious, but you have been putting
up with it. This is tough because it is not her child
doing it, so the kids should be able to spend time
together, without your child seeing her get away with
that behavior. I would talk to her. Hopefully she does
not realize what she is doing and will change her
actions when you point them out to her. Hopefully she
imagines someone speaking to her like that, or her
children, and she decides she does not want to be such a
turd. If it goes the other way, then be prepared to
explain the truth to your child. And be prepared to tell
yourself, “We don’t want that kind of friend.”
Prenatal Workouts
Q
~ Kara in Dallas asks: Barb
- I am expecting in August and already have a 13 yr-old
and 2yr old. I am desperately looking for a good
prenatal workout dvd I can do at home. I would really
like to find one so that my kids can join in too. I have
one I use now but it's not fun and does not keep me
interested. Do you have any suggestions of good fun
prenatal workout DVD's? Thanks!!!!
Barb ~
It will be tough to find just one video that will hold your interest for
this long. I recommend you try to rent a few different
videos and find a fitness style you like. You may prefer
Yoga or Pilates over a traditional workout. If you have
cable you can record various episodes on the different
fitness channels. For example FitTV offers a Fit Mom
series which targets pre and post natal moms. I also
recommend reading Delivering Fitness, Your Guide to
Health and Strength Training During Pregnancy, available
at
http://www.deliveringfitness.com/. Although not
available in video, the Delivering Fitness program is
very impressive and the book offers valuable tips and
advice on nutrition, diet and exercise that you can
incorporate into your family’s schedule. Co-author Erinn
Mikeska, Certified Personal Trainer, Pre & Postnatal
Fitness Instructor, and fitness model, recommends mixing
it up. Erinn recommends taking outside walks while the
weather is nice or using a stationary bike. Look for a
program that includes strength training, and water
aerobics are also wonderful for prenatal fitness. Water
aerobics are “easier on the joints and the water allows
natural resistance while the body maintains proper
temperature.”
Collect Them All
Q
~ Beth in Sachse asks:
Barb, my 8-yr old is a fair-weathered collector. We've
gone through superheroes, sports, movie memorabilia and
other collectibles. He hasn't touched some of these in
months, and their price ads up. I don't want to squash
his passions, but how much is too much?
Barb ~
You should set a limit that you are comfortable with. Certainly you don’t
want to break the bank on every collection, or even
every item in the collection. But even if you could
afford to “collect them all” consider the many lessons
to be learned in your situation. I always say one of the
most important jobs we have as parents is to prepare our
children to survive as adults in the “real world.” This
is a great opportunity to talk about earning, saving,
and responsibility. It is great to support hobbies and
interests. You can do that without buying complete
collections at once. Plan for birthdays and other
special occasions. Give your child extra chores to earn
one at a time or use allowance to help him learn how to
budget. Talk about the items he is no longer playing
with and decide what to do with them. You can discuss
donating them, trading them in, or saving them. My
mother-in-law managed to save so many of my husband’s
books, toys, and other items. I love that my husband now
reads his favorite childhood book to our son at bedtime,
the same book his parents read to him. My son has great
respect for the Transformer and Star Wars collectibles
that belonged to his father 30 years ago. Include your
son in the decisions and planning and decide together
what you works for your family. He will have a greater
respect for these items.
Water, Water
Everywhere
Q
~ Stephanie in Frisco asks:
Barb, My 12-ounce can of soda lists carbonated water as
its main ingredient. Does that count as at least one of
my 8 ounce glasses of water?
Barb ~
After hours of research and interviews with a family doctor, a neurologist
and the folks at The Coca Cola Company, I found your
answer: Yes - If you really must. You can count the
water in it, but it’s a matter of the risk outweighing
the benefits. You also have to count the 9-12 teaspoons
of sugar in there that combat the health benefits of the
water. So if you are okay with your 8 ounce glass of
water having that amount of sugar then bottoms up. By
the way, medical experts don't agree that even that much
water is necessary. But the bottom-line answer is you
can count water intake from food and most beverages (not
alcohol) towards your daily intake. Diet soda may better
serve you. Different studies have been flying around on
this subject, but a majority show that diet soda has
little difference from water, physiologically. The
caffeine, sweeteners and other ingredients are generally
safe -- it takes mega doses to show problems in animals,
and there are no proven problems in humans. “I have
never seen a scientific study that shows Diet Coke
causes serious health problems in an otherwise healthy
individual,” says neurologist L. Chalienne. While
occasional caffeine use can be mildly diuretic and
actually dehydrate you, studies show that this is not
the case for regular consumers of caffeine. Something
tells me you consider yourself a regular user. A 2004
report on water needs released by the Institute of
Medicine of the National Academy of Sciences “concluded
that all beverages, including those with caffeine,
contribute to hydration.” (The
Coca Cola Company, 2009) Another recent study
published in the Journal of the American College of
Nutrition showed caffeine is not dehydrating in healthy
people who are drinking normal and regular amounts of
it. "We found no significant differences at all," says
nutritionist Ann Grandjean. The rule applies equally to
tea, juice, milk and caffeinated sodas: One glass
provides about the same amount of hydrating fluid as a
glass of water. Again, Tina, alcohol is a different
story. Calcium loss caused by diet sodas has been
debated recently. But again studies show and experts
agree that although there can be a minuscule amount of
calcium loss, it is trivial and not a significant factor
of bone loss for individuals consuming a balanced diet.
And here in lies the lesson to this story: Balanced
Diet. Moderate Moderation. Jane from the Coca Cola
Company put it best: Flavored Beverages are meant to be
used for refreshment.
The Scoop On Poop
Q
~ Mike in Dallas asks:
Barb, If evil had a smell, it would be the smell coming
from our diaper genie. Today my friend came over and it
hit him the second I opened the door. I can smell it all
over the house. I think our 52-pound Shar Pei is even
offended by it. Any ideas?
Barb ~
Among the many ingredients inside your diaper pail are bacteria, both dead
and alive, that continue to grow and produce smelly
odors. The longer they sit, the more they fester. So
obviously the cut to the chase answer here would be: Get
them out of your house. Seriously, there is no need to
leave them inside long enough to start stinking up the
whole house. Here are a few tactics that may help: When
changing a stinky diaper, shake off anything shakable
into the toilet and flush it. Keep some inexpensive or
re-use old zip lock bags to seal stinky diapers. You can
try keeping some dryer sheets in the bottom of the pail
and using baking soda inside the bags. When you empty
the pail, wipe it clean with some Lysol or vinegar
solution. Remember that plastic is porous and will
absorb orders as long as you allow it to, so empty your
pail daily.
Movies at Daycare
Q
~ Dawn in Mesquite asks:
The daycare my 2 year old attends wants to show movies
every Friday. I really do not want him to be "forced" to
sit through a 90 minute movie he is not developmentally
ready for. Any suggestions?
Barb ~
I spoke to a few Day cares and found that policies and philosophies range
across the board. They all agreed on one thing however -
good communication between the parent and the daycare
provider is very important. I would suggest making an
appointment to speak to your provider when there are
little distractions around, and the two of you can
concentrate on discussing your concern and coming up
with alternatives that work for both parties. Perhaps
there are some quiet activities your son can do during
that time. Knowing which movies were selected in advance
may give you the opportunity to decide on a case-by-case
basis if you wish your son to participate or sit out.
Respectfully understand that it may be a challenge for
the facility to designate a quiet area with extra help
that does not distract the children who are watching the
movie. Speak to other parents, if more share your
concern then the facility may want to look at how the
movies are chosen and come up with a list the parents
can mostly agree on. Ultimately, you need to be happy
with how the facility you choose handles your concerns.
Just remember to be realistic, and weigh all options.
Good Luck!
Probiotics?
Q
~ March in Dallas asks:
Everywhere I turn in the grocery store I am seeing
"probiotics." Juice, dairy - it just seems to be
everywhere. The products are more expensive so I am
wondering is there anything behind this or is it just an
advertising ploy?
Barb ~
I have reached out to the Founder and CEO of the
HAPPYFAMILY brand of baby and toddler food.
HAPPYFAMILY has co-authored a book with Dr. Sears and
nutrition advisor Amy Marlow, available this fall. Here
is what Shazi Visram tells us: Probiotics are certainly
not simply an advertising ploy to charge more for
products, but an all natural functional ingredient that
have been shown to improve asthma, eczema, allergies and
digestive balance, thereby strengthening the immune
system. Here is more from the HAPPYFAMILY FAQ: What are
Probiotics and how do they work? Probiotics are
“friendly bacteria” that live in our intestines and help
the immune system by discouraging the growth of harmful
disease-causing bacteria. By discouraging the growth of
disease-causing bacteria, probiotics provide a boost to
the immune system and help to prevent or treat a variety
of ailments. Strains of these healthy bacteria have been
shown to reduce colic in infants and also to prevent
eczema and allergies when given to pregnant women and
infants. Probiotics may also help reduce the symptoms of
irritable bowel syndrome, prevent all kinds of
allergies, help manage lactose intolerance, promote
bowel regularity, and prevent infections in the
intestines and elsewhere in the body including
bronchitis and pneumonia. How often does my child need
to consume probiotics? To maintain a healthy balance of
organisms in the intestines, it’s recommended that
children and adults consume probiotics daily. If your
child needs to take antibiotics to treat a bacterial
infection, consider increasing her intake of
probiotic-containing foods and/or giving her a
supplement of probiotics, as the antibiotic will not
only kill the harmful bacteria in her system, but will
kill many of the healthy probiotics, as well. You can
register to download a copy of the entire FAQ on
Probiotics & DHA as well as HAPPYFAMILY’s infant and
toddler Nutrition Guide by following this link:
http://www.happybabyfood.com/nutritionGuide/signupNG.html
CATS Testing
Q
~ Kristin in Dallas asks:
Do you know anything about CATS testing? I'm applying to
a private pre-K and my son had to have this test. I was
not allowed to be with him while he was being tested. I
just got the results which are split between "verbal"
and "nonverbal" performance but still have no idea what
was tested and what we need to work on. The schools and
testing center will not give me any clues. Thanks!
Barb ~
I asked industry expert and Guide to DFW Private Schools author
Lynn Magid. Her response is "CATS is the central place
where the preschoolers are tested. They are looking for
information regarding maturation when the child
separates from the mother. The verbal section measures
responses to questions and rates a child on the
complexity of their sentence structure in response to
general questions for example: “what does your daddy
do?” Performance activities involve the use of pencil
and paper activities. There are certain expectations
that correspond to children’s age’s example: circle and
square drawings." A few calls to admissions departments
in top Dallas schools resulted in similar answers. It
seems that the "performance" activities test problem
solving through puzzles and sequencing. There are a few
"consultants" who claim they can help prepare children
for CATS testing. The schools that I contacted warned
that it is easy to spot children who have been
"coached," and if noted in the examiner's report,
coaching is not viewed favorably in admission decisions.
Car
Seats: Little In Size, Big In Safety
Q
~ Laura in Flower Mound
asks: Barb, my husband is getting a small sports car.
Can you recommend a small, light weight car seat that
meets safety standards?
Barb ~
There are several types of car seats out there so you really need to choose
the right one for you based on your child’s age, weight
and height. Among the highest rated brands are Britax,
Maxi Cosi, Graco, and Sunshine Kids, and you can find
hundreds of online user reviews on these and other
popular brands. However, seats may fit differently in
different cars. A car seat expert would be able to make
suggestions based on your needs, but there is a lot of
information available that can help you narrow your
choices. There are two websites I highly recommend. The
first is
http://www.car-safety.org/guide.html, for its
wonderful information and helpful links. The second is
http://www.carseatdata.org/
which has an online database of car seat and vehicle
compatibility compiled by Certified Child Passenger
Safety Technicians. You select the year, make and model
of the car and it will tell you which seats are a good
fit. Your best bet is to find your top choices and go to
a retailer which carries them. Have your child try each
seat and offer input if they are old enough. Good Luck!
Mama, I want to
stay!
Q
~
Jenny in Dallas asks:
Barb, my son is 19 months old and has a hard time
leaving places. We are very active and go to parks, play
class, zoo, even out at a restaurant he has a really
hard time leaving when it is time to go home. He starts
trying to run back, screaming, crying and causing such a
scene. Help!
Barb ~
Toddlers really struggle for control and independence.
They have opinions and want them to be considered. Yours
is having a difficult time telling you that he is not
ready to leave, and the frustration of not being able to
communicate it causes the tantrum. Try to empathize,
imagine having all decisions made for you each day: what
to wear, what to eat, when to play and when to leave a
place that you are really enjoying. Giving them some
sense of control and ownership helps to minimize the
frustration and resulting tantrums. One way to do this
is by letting them know what is coming next. “5 more
pushes on the swing and then it will be time to say
bye-bye.” Make sure to count down each push and when it
is time to say goodbye, let your toddler tell the swing
goodbye. Look all around and tell everything goodbye,
let your toddler wave to everything, including trash
can, rocks, slide, birds. Build enough time into your
trip for this. Then after you have told everything bye
and your toddler understands what is coming you can give
him another choice to make. “Do you want to get into the
stroller by yourself or do you want mommy to put you in
the stroller?” The key is to let them know what needs to
happen, but to allow them to choose how it will happen –
as long as you are comfortable with either choice you
give. You can say, “It is time to make lunch, do you
want a sandwich or do you want soup?” Give them limited
and clear choices, and try to get down on their level
and be face to face. Just having a choice to make will
often be enough of a distraction. If he still causes a
scene then try not to react. Just go about your
business. It is important not to give a reaction to this
behavior that may encourage it to continue. Good Luck!
Unified Discipline
Q
~
Paula in Sachse asks:
What is the best way to get my husband on board with
disciplining our son? My husband is a pilot and is gone
several nights a week. He feels the need to "make up for
it" by being easy and bending the rules for our 5-year
old. I want to balance my husband's sensitivity to being
away from our son with setting a common set of
boundaries. Thanks!
Barb ~
For this answer I went straight to the expert: Kay
Willis,
The Nesting Place Owner, LC, RN, and all around baby
expert. Kay interacts with parents daily in her classes
(she primarily teaches Prepared Childbirth, Baby Basics,
The Happiest Baby on the Block, Breastfeeding and Infant
Safety and CPR) and has seen many in your situation.
Here is her advice: Paula, You are on the right track
trying to maintain balance with consistency. You may try
to explain to your husband that this helps to set
boundaries that your child can depend on. When your
child makes choices he now knows which way to proceed
due to the skills you have given him. When we begin
changing rules, we give children a new behavior that
alters their boundaries. We can rationalize this, but
the kids can't. We have also offered a perfect tool for
manipulation as they get older. Having consistent family
boundaries and mom and dad on the same page make for
secure children who know how to behave even when you
aren’t there. Read
Love and Logic and Dr. Karp’s Happiest
Toddler on the Block to see these ideas in
practice. Thanks Kay!
My First Pet
Q
~
Jennifer in Dallas
asks: What is a good candidate for a first pet? I have a
6 month old daughter and a 7 year old son! Thanks!
Barb ~
There are many things to consider when choosing a pet
for your family. Although some studies show that
children under the age of one who have been exposed to
pets have a lower occurrence of allergic rhinitis and
asthma during adolescence compared to children who had
no pets, the American Academy of Pediatrics warns
against bringing a furry pet into a home with infants
and young children if you have a strong family history
of allergies. The AAP recommends cats and dogs as a
first pet if allergies are not an issue. I forwarded
your question to
River Legacy Parks & Living Science Center for their
opinion and received this reply from Debbie Vernon,
their Assistant Director of Early Childhood Education:
“My first thought was that a kitten was good place to
start in terms of a pet that the 7 yr old could interact
with and maybe assume some responsibility for its care,
like feeding (dry food is not too messy). I don’t think
that a kitten coming into a house with a baby already
there would pose the same risks as an adult cat that a
new baby comes home to. To my way of thinking, cats
require an easier sort of care than hamsters or turtles,
and allow for more interaction with a child than
something like fish. Dogs are needier than cats, both
socially and in terms of care required, like walks. Cats
can also be left unattended in the house with less risk
than dogs.......but you do need to be able to deal with
a litter box and place to keep it that a crawling baby
cannot get into. The bottom line is that all pets
require some level of care that may be challenging with
young children in the house, but that is also how
children learn to respect the needs of other living
creatures.” One other consideration on the non-furry
side: since you have a young child, it is best to avoid
turtles and other reptiles as pets because they harbor
salmonella. For more information on children and pets,
see
http://www.aap.org/publiced/BK0_PetSafety.htm. Big
thanks to Debbie and to River Legacy. River Legacy
offers a variety of wonderful programs for preschool
through 8th grade that provide an interactive, engaging
way to learn about wildlife, ecology and the
environment. Open Registration for the 2009 Summer
Classes is Saturday, February 28, 2009 at 9 am at River
Legacy Living Science Center. For more information,
check out
www.riverlegacy.org/classsummer.html
Best Indoor
Play Places
Q
~
Aimee in Rowlett asks:
What are your Top 10 indoor places to take a Toddler (20
months) to play? I have the toughest time finding good
quality indoor activities for my daughter! Thanks Barb!!
Barb ~
Thanks to everyone who submitted your suggestions for
the Top 10 Indoor Play Places to take a toddler. I
reviewed all the submissions, keeping in mind Aimee was
asking specifically for her 20 month old. Here are the
top-ranked submissions, in no particular order.
~ Museums: I’m a big fan of the Museum play areas
because they offer educational, explorative, and
imaginative play.
~
Ft Worth Museum Science & History, temporarily
housed in Cowgirl Museum for now but new museum
scheduled to open Sept 2009.
~
Dallas Children's Museum
~ Your local
Shopping Centers play area. I’m a fan of these as
well, but the small spaces get old quick. With no
admission however, a good place to quickly burn off some
energy.
~
Libraries – story times may be stressful trying to
keep some toddlers quiet, but the puppet shows and
interactive fun may be for you. You can see library
story times daily in our
Event Calendar.
~
Chuck-e-Cheese
– the toddler play area is actually okay and I really
appreciate the salad bar.
~
The Little Gym
and
Gymboree Play and Music- I personally love Gymboree
and my son enjoyed the play, music, and art classes
until he began pre-school. It was a great way to offer
him some social interaction.
~
Wiggly Play Center
– with $5 daily admission with your
Metroplex Baby Savings Card, the friendliest staff
around, healthy, extremely reasonably priced menu, and
cleanest play area I’ve seen, it’s no wonder it was
included in 98% of the submissions. I also appreciate
the WiFi.
~
River Legacy Parks & Living Science Center
– small indoor area but has so much to offer families
with children of all ages, including themed events and
educational programs.
Various Inflatable jumping places were mentioned but I
have a difficult time suggesting these for a toddler,
even with the ones that offer a toddler area for the
simple fact that you are required to sign a liability
waiver before you can enter these places – waivers that
ask you to acknowledge possible resulting injuries,
paralysis, or death; and that you will hold harmless the
business. You as a parent should have reasonable
expectations of any place you visit, but the liability
waivers are a requirement for a reason – chances of
getting hurt are high. For more suggestions, or if you
are searching for something specific, simply enter your
zip code or city and what you are looking for in the
search box that is on the top of every page on Metroplex
Baby & Kids.
Choosing the crib & stroller
Q
~
Iris in Dallas asks: What crib and stroller would you
recommend?
Barb ~
I can’t recommend one crib or stroller without knowing which kind you are
looking for. This may seem overwhelming, but you have
many options to choose from. A good place to start with
strollers is by evaluating your lifestyle. Are you a
homebody? Do you go on outings often or just run quick
errands? Are you active? For cribs you’ll want to decide
if you plan on having another child within 2 years of
the first, and if you plan on coordinating bedroom
furniture to grow with your child.
Strollers come in all shapes and sizes and with various
functions. Pram Strollers are like a Moses Basket on
wheels. They are great for babies until they are sitting
up, especially for naps and diaper changes. You will
find many strollers that offer the carry cot or bassinet
as an accessory, allowing you to customize the seat for
longer use. Compact or Lightweight Strollers, also
called Quick Use strollers, are great for running
errands, narrow spaces, traveling, and for anyone not
wanting to pack the kitchen sink for their outing. They
should be easy and quick to fold, weigh less than
standard strollers, and have very basic features
allowing for a comfortable ride but no-fuss toting. They
may lack a tray, cup holder, storage pockets or
sunshade. Most will not be customizable. In contrast,
Standard Strollers have more features, such as the food
trays and cup holders, larger storage baskets, room for
headphones and a small kitchen sink. They will be
heavier but can offer plush comfort on a long day out
Travel Systems can make your stroller purchase last and
your life easier. These strollers allow you to use your
car seat in the frame, and even change out infant and
toddler seats, tires, and textiles. They can be
customizable and have many innovative features such as a
stay in car base, swiveling seat, high chair
capabilities, and one-touch fold/setup. Jogging or
All-Terrain Strollers are perfect for the fitness-minded
or rugged travel. They usually have disc-style brakes,
all-terrain wheels, and other automotive-sounding
features. It’s like a standard stroller modified to
stroll the Baja 1000. Once you narrow down the kind of
stroller you need you will decide which features are
most important to you.
Cribs also have various styles and features to choose
from. A standard crib can have a drop side, wheels, or
drawer underneath for extra storage (which also offers
extra stability). A convertible crib will transform to a
toddler bed and sometimes a junior bed, in some cases
even into two chairs. These will grow with your child
and make your purchase last longer. However, if you plan
on having another baby, you will have to purchase
another crib since it will be in use. When considering
round cribs, remember that special sheets may be more
expensive or difficult to find. These choices can seem
overwhelming but once you identify your needs, the real
shopping fun begins!
Messy Da Vincis
Q
~ Genie in Fort Worth asks:
Barb, my kids love to paint but try as I can, the mess
gets out of control. I end up telling them “no” because
I don’t want to clean up. Any ideas on how to avoid the
mess and still let them have fun?
Barb ~
Genie, I’m not sure how old the kiddos are, but my avoidance of serious
cleaning has led me to develop some great tips that may
help. First, buy Press ‘N Seal in bulk. You’d be
surprised how many surfaces this stuff can cover. If you
are letting them paint on a table, wrap the Press ‘N
Seal around the edges of the table and it stays put,
unlike any loose coverings such as newspaper. After the
little Da Vincis are through with their masterpieces
simply peel off the wrap and toss it in the recycling
bin. You may have to give a glass top a quick spray of
Windex to remove any sticky residue, but hey, no elbow
grease needed. By the way, Press ‘N Seal is also really
cool for collages. The kids can collect things like
leaves, grass, feathers, and such and stick them right
on to the Press ‘N Seal. Place another layer on top to
frame it. Back to kid’s paints, which are washable – and
hosable! Try sidewalk paint or chalk on the driveway, it
can be hosed off but I let nature take its course and
wait for a good rainfall to refresh that canvas. You can
also lay out an old sheet or cheap drop cloth on your
driveway and let them paint on that. With a canvas this
big, you can skip the brushes and use finger paint on
hands, feet, elbows and knees (all hosable as well). You
may be asking, “what about in this cold weather?” Move
the party indoors, I say, and take it to the tub. Tape
large sheets of paper on the tile and let them go to
town. Any paint that misses the mark can be rinsed off
the tiles (as long as your grout is in good condition).
You may as well give the kids a bath while they are in
there. Finally, they may be entertained with some
mess-free art such as the Paint with Water books or
Color Wonder by Crayola. But where is the fun in
mess-free?
Paper cuts, shmaper
cuts!
Q
~
Elaine in
Mansfield asks: Barb what is the deal with all the
packaging for toys? It took us half of Christmas trying
to get the toys out of their boxes. Shouldn't they be
conserving recyclable materials?
Barb ~
This menacing packaging is causing damage to the environment and to the
people trying to open it. Did they background check the
sinister geniuses who came up with this evil packaging?
One British watchdog group estimates over 800,000 tons
of this packaging filled their landfills and it will
take 500 years to decompose. If that’s not the gift that
keeps on giving – since toy manufacturers are not
putting enough information about recycling on their
packaging this will lead to more than 400 extra tons of
harmful C02 from this past Christmas alone. It is so
much the norm that Home Improvement stores are now
selling a snipping tool gadget with angled jaws, a
dual-headed screwdriver on a swivel hinge and a
retractable cutting blade specifically invented for
springing your goods from their plastic prison. Really?
Is State Farm offering a “Gift Giving” rider for
insurance policies? This gadget is in demand though, an
estimated 6,000 people go to the emergency room every
year to be treated for injuries resulting from opening
packaging, either from the sharp instruments they use to
try to cut through the packaging or from the cut or torn
hard plastic itself. ER doctors see many a laceration or
puncture from this new phenomena described as "wrap
rage.” So “what is the deal” you ask? Contrary to
popular belief, the main reason has little to do with
preventing theft. It can all be summed up with the
ironic explanation I got from one toy company: “for the
safety of the toy.” Do you remember when we were kids
opening gifts – how often we were disappointed to open a
box and find that they toy inside looked nothing like
the exaggerated picture on the outside of the box, or
like in the commercial? Our kids are way savvier then we
were. They want to see the toy and what it does. They
want to push the ‘Try Me’ buttons so they can hear what
kind of noise the toy makes. It’s the try it before you
(make mom & dad) buy it mentality that led toy companies
to package their products to allow for the most
appealing display. This means the toy has to be secured
to the box, and it has to be protected - from the
delivery truck to the shelf to your home. I do want to
give kudos to Amazon.com. They now offer
Frustration-Free Packaging, “free of excess materials
such as hard plastic clamshell cases, plastic bindings,
and wire ties.” Amazon is working with select
manufacturers such as Fisher-Price to deliver products
inside recyclable, easy to open boxes. You can
find a list of these manufacturers online.
Toddler Bruises
Q
~
Allison in Plano
asks: My baby just started walking and is covered in
bruises and scratches. I have seen pads and helmets for
this age but don't want to go overboard. What do you
recommend?
Barb ~
That is a good question Allison. Overboard would be the mom who could not
watch her twin boys playing in the yard so she tied a
rope from the clothesline and secured the other end to
their waistbands. True story, I know the twins and the
mom. Since my first child had a broken tooth and a
broken arm before he was 15 months old, I went straight
to America's leading expert in the field of child and
family safety,
Thom Golden RN, BSN, ("Dr. Baby Proofer") for the
answer. Dr. Baby Proofer feels that scratches and
bruises are minor injuries, the kind children will get
throughout their lives, the kind that you will not
always be able to stop. He believes you should not worry
about guarding against minor injuries, but instead
preventing serious ones. “You can only stop severe
injuries by properly baby proofing,” says Dr. Baby
Proofer. So don’t worry about the scratches and bruises,
and don’t make a big deal out of them when they happen.
If your baby sees you reacting with fear, then he or she
may begin to react in a similar manner. Enjoy this time;
they are so fun to watch as they start exploring!
Holiday
Schedule Break
Q
~
Caroline in Dallas
asks: With the holiday break coming up I am dreading the
school-break schedule. My kids want to stay up later and
sleep in and I want to stick to a routine although I
admit I would enjoy sleeping in a bit myself. Are there
recommendations on altering sleep schedules during a
break from the regular routine?
Barb ~
I hear you and I look forward to the day my children sleep in and allow me
to as well. But maintaining a regular bed and wake time,
even on the weekends, is important according to the
National Sleep Foundation. While the individual child
may differ, most children need and thrive on routine.
Think of daylight savings time – it takes the majority
of families one week to adjust to that single hour
change. The sleep-wake cycle is regulated by a
“circadian clock” in the brain that needs to be kept in
balance by the body. Your schedule becomes a habit, and
waking up around the same time each morning makes it
easier to fall asleep at night. Major changes in your
routine upset the cycle and it could take longer than
the holiday break for the body – and your family to
re-balance.
Toying With Age
Q
~
Amy in The Colony
asks: Barb, is it okay to purchase toys that are
recommended for ages different than my child's? My 7
year old son seems ready for many that he is technically
not old enough for. But if I don’t have to worry about
choking hazards, is there a reason to adhere to the age
recommendations?
Barb ~
First you need to know that there is a difference between the
Manufacturer’s Suggested Age Range and Legal Age
Requirements. The suggested age range is basically the
target market for the manufacturers, or who they are
trying to market the product to. To satisfy Legal Age
Requirements, the product must be tested. For example,
the marketing director of Zoobies tells me, their
products are safe for any age as there are no injuring
or loose parts, but are suggested for ages 3-11 because
that is their target market. Testing will highlight any
dangers (such as choking), and how much it will
challenge or interest a specific age group. The toy
might be suitable for children of a specific age (the
age recommended on the product), but there may be safety
hazards associated with a lower age group. In this case
a mandatory warning must be printed on the package. Some
manufacturers state the specific hazard next to the
recommended age (mandatory in European and other
countries but not in the US). When toys are tested for
suggested age range, product testers observe children
playing with the toys and look for things like
developmental skills needed, how much it holds their
interest, how children play with the toy, among other
things. If your child was under 3 you would need to pay
close attention to the recommended ages on the box. At
this age though, you can use your best judgment.
Caught In The Crib
Q
~
Ashley in
Euless asks: I am wondering why there are not safer
guidelines for crib safety. My son got his leg caught in
between the slats. It was quite traumatic and painful
for him. I contacted the store where I purchased the
crib and it is out of warranty so they will not help
address the issue. I don't believe this is a warranty
issue, is the company not obligated to do something if
the product caused harm to a child? I looked online and
apparently this happens often?
Barb ~
Ashley, you are correct that it is quite common, it happened to my son as
well. In fact, most of the people I interviewed were not
surprised to hear it. Crib safety standards were
strengthened after 1978 and are set by United States
Federal Safety Regulations. The standard for the
vertical bars, or slats, that run along the sides and
sometimes the head and foot of a crib should be
separated by no more than 2-3/8 inches. The technical
test involves a block of wood that is 2-3/8 by 2 -3/9 by
4 inches (about the size of a soda can) that should not
be able to fit between the slats. One crib manufacturer,
C&C tells me the federal agency regularly pops in to
their facility for inspections and does measure the
slats. I spoke with Underwriters Laboratories, an
independent product safety testing and certification
organization based in Northbrook, Ill., and learned that
this space was considered the safest standard. They
prefer the slats over solid panels for proper air
circulation and for visibility of the child, but admit
that a leg or arm will still get caught. Jim Streight is
the owner of Great Beginnings in Gaithersburg, Maryland,
the largest baby and teen furniture store in the United
States. He has been in the industry for 20 years and
tells me that the 2 -3/8 standard is set based on the
minimum pelvic width of the baby which can slip through
feet first, past the hip and strangle at the neck. He
explains that even the tiniest of space will still catch
a knuckle or hand and believes the current standard
allows for the least amount of injury. He recommends
using a mesh bumper (there are many on the market that
allow for proper air circulation and visibility while
covering most of the slats). I use a similar bumper with
my daughter and we have avoided any limbs from getting
caught and pacifiers falling.
The Truth About
Santa
Q
~
Jill from
Allen writes: My 5-yr old is asking pointed questions
about Santa Claus. I don't want to take away the magic!
What should I tell her?
Barb ~
Ultimately you will need to offer her the explanation with which you are
most comfortable. Some feel children will trust parents
more if they are given the straight truth from day one.
I’m a glass-is-half-full kind of person, so I am not
comfortable with debunking it all as made-up. I think
the story of Santa presents us with invaluable life
lessons. I’m not talking about the reindeer-flying,
cookie-addicted stranger who visits you through your
chimney. I mean the Santa who represents the spirit of
kindness and generosity; who cares about all children no
matter their differences. Learning the truth about Santa
Claus is in many ways a rite of passage. I plan to read
to my kids about the legend of Saint Nicholas, much
admired for his kindness and charity. As we accept the
historical roots of Santa Claus, we move away from the
fantasy and have the opportunity to be forgiving and
kind Santas ourselves. Instead of feeling they were
being lied to, I hope my children will feel “bigger,”
because now they are part of a group that knows the big
secret but can still happily believe in the joy that
Santa still brings to both children and adults.
Don't Cover Up Baby
Q
~
Sarah in
Arlington asks: Every time I see a blanket covering an
infant car seat or stroller, I cringe and want to tell
the parent about the resulting risk of Sudden Infant
Death Syndrome (SIDS). Am I overreacting? Should I mind
my own business?
Barb ~
Both the Alliance for Infant Survival and the First Candle Organizations
agree that there is never really a good reason to cover
an infant in a car seat or stroller. It can cause the
baby to over-heat and does not allow for proper air
circulation which can cause the baby to re-breathe stale
air. Covering a baby in an infant seat may lead to
Sudden Infant Death Syndrome, or, SIDS. The dangers of
covering up the infant seat or stroller will never
outweigh any danger you may face from the weather or
curious strangers, so even using a cover for a short
time is not a good idea. Even more shocking are products
that are designed to specifically cover babies in seats
or strollers. Unfortunately, there are not yet standards
in place to regulate the industry. Educating moms who
may not know any better, while seeming pushy to some,
may save a baby's life. I would encourage you to have
these moms visit
http://www.sidsalliance.org
for more information.
Ear Scope
Q
~
Mary Kate in
Allen asks: Barb, is there a way to check for ear
infections at home? I don't want to replace the doctor
but also don't want to run to the office/ER if the ear
isn't even red?
Barb ~
There is a product made by Safety 1st from their ProGrade Health line: the
Clear View Ear Scope. Designed and developed with
professionals in the infant health field, it works by
lighting and magnifying your child’s ear canal so that
you can take a look inside your child’s ear. The name is
fitting; it is a very clear view indeed. I would suggest
getting it before you need it, so that you can get used
to the way your baby’s ear looks, making it easier to
detect changes that may signal a problem. You’ll want to
follow up with your pediatrician but this will help you
rule out ear infections. I have been looking into every
neighborhood ear that I can find for the past few days
and am amazed at how clear this is! I can see every
little tiny bump and groove and hair! I have not spotted
an ear infection yet, but you can bet my neighbors will
be knocking on my door when their children’s ears start
to hurt!
Hard Facts About
Wood Floors
Q
~
Jennifer in
Southlake asks: I have sealed hardwood floors in my
kids’ rooms. The kids are always on the floor and the
baby drags his pacifier around when crawling on them. I
want a floor cleaner that keeps them clean but I am
worried about the safety of chemicals in them. Can you
recommend something?
Barb ~
Hardwood floors are very easy to clean and with the right maintenance can
last years without special treatment. The most important
part of your maintenance will be to keep them swept or
vacuumed so that dirt does not build up to scratch them.
You can vacuum as needed and use a Swiffer or similar
product for light maintenance (my son loves to run the
Swiffer around). Most hardwood floors are now finished
with acrylics or a finish called polyurethane, a plastic
looking coating that is extremely hard wearing. Other
penetrating seals consist of wax or oil finishes that
penetrate the wood and protect from within. These are
very easy to maintain by vacuuming and cleaning with a
damp mop. Using vinegar to clean hardwood floors is
another easy and safe solution to keep your wood surface
looking good, but make sure to test a small area before
you mop the whole floor. White vinegar is great for
cutting grease, removing odors, mildew, most stains and
wax buildup. To use, mix 1/2 cup of white vinegar to 1
gallon of warm water. Be careful to have proper
ventilation as you may find it to have a strong odor.
Finally, there are a few products out there, such as the
Shark Steam Mop that use water to steam clean your
floors. This offers a safe alternative to chemicals, and
when used correctly is very effective.
Trash Talk
Q
~
Anonymous in
Dallas asks: Is it better to scrape food into a trash
can or into a garbage disposal? My husband says it is
not good for our pipes but I don’t like the idea of
putting in the trash to attract insects or animals.
Barb ~
The best option for your food waste is to compost it. If you do not have
the time and do not want to simply throw it away
because, as you mentioned, trash attracts insects and
animals, putting most food waste in the garbage disposal
will not hurt your pipes unless your waste is fats,
oils, and grease. These can clog your pipes or sewer
lines. If you have a septic tank, then remember the more
you put in to it, the more often you will have to have
it cleaned. Here are some more facts: the city you live
in, whether you have a septic tank or use the sewer
lines, and what kind of food waste you’re dealing with
also are factors to consider. If you have a septic tank,
you have to prioritize. Most food will decompose, but
not all. Eggshells and coffee grounds just take up space
in your septic tank. I called the City of Arlington’s
Water Utilities Department and asked them to weigh in.
They warned about putting fats, oils, and grease into
the disposal because these can clog up your pipes. But
what about the rest of your food waste? Well, it goes
from your disposal, down your pipes, and into your sewer
line. From there it goes to the city’s sewer lines and
then over to the Trinity River Authority. You pay your
city, which in turn pays the TRA to treat the waste
water. The clean water goes back into the Trinity River
and the waste removed from it goes over to the landfill.
(As an aside, the TRA has given the city of Arlington
over 2 million dollars in fee increases to treat the
waste water since October 1. Rate increases from this
and other cities will get passed on to you, and will be
the largest part of your utility bill increase.) So what
happens to your food waste if you scrape it into the
trash? Well, it goes directly to the landfill. I spoke
with Vince in the municipal marketing department of
Arlington Disposal Company. He told me that food
decomposes or biodegrades at different temperatures and
in different time frames, but 90% of it decomposes into
a liquid called leachate. This liquid makes its way to
the bottom of the landfill where it is pumped out and -
get this – put into the sewage system. So they then pay
the Trinity River Authority to treat it, and you know
the rest. I know your question was is it bad for your
pipes, but I just found all that so darn fascinating
that I could not help including it.
A Bedtime Story
Q
~
Brandy in
Frisco asks: My 3 year old son, loves books! At night,
we always read a book to him, then allow him to read a
book of his choice on his own. I believe there should be
a time limit on how long he's allowed to stay up past
his bed time to read. However, my husband believes he
should be allowed to read as long as he wants to,
because he doesn't want us to indirectly stunt his
reading desires. Any advice?
Barb ~
My immediate thought was that if he picks up on exceptions to bedtime, he
will learn how to use them to stall. But I went straight
to the expert on this one: Suzanne Bonifert, Head of
Speech-Language Pathology Services
UT Dallas Callier Center for Communication Disorders.
She writes, "Hi Brandy, That is great to hear! As a
speech-language pathologist, I love to see kids
interested and engaged with books early. It sounds like
you have a bedtime routine down pat with reading a
couple books, which is reasonable. Although it is
important to encourage young children's involvement with
book-reading activities, you don't want it to be so long
that it is at the expense of altering his sleep routine
too much. Also, some children like to ask for extended
book reading activities at night to get the focus off
bedtime. Getting enough sleep is just as important for
his development. So I would continue the routine of a
couple books a night, and tell him that when he wakes
up, you can read more books together during the day. He
can then get lots of interaction and stimulation with
books when he is bright-eyed and bushy-tailed!" Thanks
so much Suzanne!
Public
Bathroom Paranoia
Q
~
Anna in Fort
Worth asks: I have just started potty training my
toddler but public bathrooms freak me out. Do the seat
covers really protect you? Is there a product that will
make it safer for my daughter to use a public bathroom?
Barb ~
The public bathroom, as clean as it may look, still has plenty of germ hot
zones. I could cite lots of scary statistics for you but
just trust me when I tell you it can be really gross.
Did you know that a restroom’s hot water tap may have
more germs than the toilet seat? Same may be true for
the sink, countertop, mirror; toilet paper, paper towel,
and hand soap dispensers; and especially the door you
open on the way out of the restroom. Always take your
daughter to the bathroom before leaving the house. You
will eventually need to find a public bathroom, and
while you want her to be aware of dirty surroundings and
proper hygiene, you don’t want to go overboard and scare
her or turn her into THAT kid. So talk to her about
touching as few things as possible, using paper towels
or toilet paper as a “buffer” if you need to touch a
dispenser or flusher, and to never touch any part of her
face before you have washed very well on the way out.
ALWAYS use a paper towel to shut off the water faucet
when you’re done washing your hands as well as to open
the door on the way out. When a sink and water aren’t
available, sanitize your hands with an alcohol-based
hand gel and wash at the nearest sink you can find. As
far as helpful products, I really like the portable seat
covers. There are a few that fold and can be stored in a
plastic baggie in your diaper bag, complete with handles
for a child to hold onto. Remember to pack extra wipes
too. Should you have to use the disposable seat covers
(you can purchase child-sized ones) or toilet paper to
line the seat, remember to cover the entire surface and
with enough layers.
Double
Standard Discipline
Q
~
Melissa in
Allen asks: Barb, I have a very well-behaved 6 year old
and a 2 year old who is very "spirited." I hate to admit
it but I have a double standard in the way I discipline
them. I find myself coming down harder on my 6 year old
because she listens better and corrects her behavior. I
give my 2 year old several half-hearted warnings and let
so much go without follow-through, which I never did
with my 6 year old. I want to treat them equally and
feel torn and guilty every time I notice what I am
doing. Any word of advice? Thanks!
Barb ~
I suggest a 2-step process: #1) Stop it. #2) Drop the guilt quicker than
you can say “time-out.” You’re doing the best you can
with what you have. Your 2 year old is different from
your 6 year old and probably will need different
discipline methods. They key is that the 2 year old does
need discipline and you do need to be consistent in
dealing it. You seem to understand that though, so I
want to focus on why you are being inconsistent. Do you
find it easier to just give repeated warnings rather
than stop what you are doing to follow through? Do you
feel it takes more time to follow through, time away
from your daily duties or from your oldest? Or maybe
this is your baby and you want to spoil him
appropriately? You know the half-hearted warnings are
not going to fix anything, it’s like slapping a band-aid
on a cut that, left untreated, will begin to fester and
ooze. It’s time for you to rip off the proverbial
band-aid and suffer the shorter-term sting rather than
to set your child up for longer-lasting suffering from
unrealistic expectations, a false sense of entitlement,
and a frustrating lack of boundaries. Communicate your
expectations and consequences and be prepared to follow
through every time. Like any major deed, if you take the
time to do it right the first time, you won’t have to do
it again. When you catch yourself being inconsistent,
remember that you are setting yourself up for a bigger,
more overwhelming cleanup job in the long term. Not to
mention the extended parent-teacher conferences you will
undoubtedly be called to.
Barring Minors
Q
~
Carol in
Southlake asks: We were at a restaurant recently and
waiting for a table at the bar. We ordered drinks for
ourselves and a soda for my son but the bartender told
us according to the law, we could not have a minor in
the bar at all. Was he following a law or just not being
very family friendly?
Barb ~
Carol, a quick call to the Texas Alcoholic Beverage Commission confirmed
that there is no state law that prohibits minors from
being in the bar with their parents. An even quicker
call to the City Manager’s Office in Southlake verified
there is no city ordinance against it either. It is
possible -and perfectly legal- that this is the
restaurant’s policy. The bartender may have mistaken the
policy for a law, or found it easier to state it as law
to avoid a customer becoming argumentative over it. You
may consider it as not family-friendly, but try to
empathize with the rest of the customers around you.
Children (not yours or mine of course) do from time to
time beseech attention. Think of the couple that finally
hired a babysitter so that they could get away from
their children and enjoy a romantic evening, or the
regular customer who wants to curse freely in a room
full of adults. The bartender’s attempt to maintain an
ambience may be found offensive by some, but probably
greatly appreciated by the customers who where there
with the reasonable expectation of being in the company
of adults only.
Smelly Washer
Q
~
Sam in Grand Prairie asks: Barb, the inside of my washer
smells like mold. I have tried running empty cycles with
bleach and water but I can not figure out where it is
coming from. Any ideas?
Barb ~
Yuck, I know that smell. Just imagine how many of those tiny microorganisms
must be colonizing before they are powerful enough to
emit that smell. Mold enters your house as tiny spores
and can grow anywhere but needs moisture to grow – and
thus destroy whatever it grows on. Most common molds in
manageable amounts are harmless to healthy individuals
but can cause problems for people with allergies,
asthma, or weak immune systems. I don’t want to be
unfair, many molds are helpful and used in the
production of good things like penicillin, cheese, soy
sauce and sake. But they become a problem when they land
where we don’t want them and then begin to putrefy our
stuff. Realizing I have been ignoring the exact same
problem, I call the makers of my washer, LG and talk
with a specialist (Richard). We worked under the
assumption that you have a front-loading washer, both
because this problem is most common in these types of
washers and also because that is what I have stinking up
my laundry room. Most front-loading washers are designed
to have a rubber gasket with a flap at the opening. From
time to time water collects within the flaps of the
rubber gasket. Your owner’s manual probably suggests
that at the end of the day, you should dry the rubber
seals and inside flaps to remove the water and humidity
that collects in there. That is what causes the build up
over time. You should also leave the washer door open to
get rid of the humidity in the washer. To deal with the
existing problem, run a sanitary cycle with the highest
temperature available on the unit, using liquid bleach
(no detergent) to help diminish any smell that may be
impregnated in the drum. If you do not have a sanitary
cycle, dilute ¾ cup bleach in one gallon water and with
a cloth clean around seals and in drum, then run a full
cycle at the highest possible temperature. If you have
been ignoring it long enough, you may need to clean the
drain pump or drain filter, usually located in the
bottom front part of unit behind the little mystery
door. Soapy watery and lint builds up here and needs to
be expelled every couple of weeks or you may run into
other drain issues. There are different front-loading
washer cleaners available that you simply pour into the
drum or, Richard recommended a product called
Whirlout, available at appliance and home
improvement stores. Richard was very adamant that I know
that all of this is covered in an owner’s manual and
that anyone can perform this maintenance.
Ants-Be-Gone
Q
~
Christine in Dallas asks: Barb, how can I get rid of
the tiny ants in my kitchen without using chemicals
harmful to the kids?
Barb ~
Ah, tiny ants. Scientific Name: Anuisance Amongus. Much like our single
friend Steve on Family Taco Night, few uninvited pests
are tougher to kick out than ants. In fact, ants are the
number one pest problem in the country (trailing close
behind are the brilliantly gifted TMZ reporters). Here
are some more cool facts about ants:
• They live in colonies numbering up to 500,000 and can
relocate quickly.
• They age well. Worker ants live to about 7 years and
the queen may live as long as 15.
• They can nest anywhere and come in through the tiniest
cracks. The lone scout that comes out in search of food
and water leaves a chemical scent trail for others to
follow.
You can find hundreds of do-it-yourself ant control
solutions, but they may only control the ants you see.
You have to destroy an entire nest to get rid of them
completely. For your question, I sought out the advice
of the experts at
River Legacy’s Living Science Center. Naturalist
Lisa K believes you may be dealing with sugar ants,
which lucky for you are relatively easy to get rid of in
an eco-friendly way using a mixture of sugar and boric
acid or borax, a mineral mined in the California
deserts. It is generally non-toxic to humans in small
amounts, but not a good idea to leave out where the
children can find it. It’s a slow-acting poison so the
ants ingest it and take it back to the colony. You can
make your own bait using the recipe below or purchase
Terro brand sugar ant baits. To make your own Ant Hotel,
mix one cup of corn syrup or sugar water with one cup
borax. Take 4 shallow jars such baby food jars and put a
tissue in each, pour in ¼ cup of the solution, then fill
with water to one inch of the top. Screw the lid on
(secure if necessary to deter children or pets) and
using a hammer and nail punch 6 holes in the lid. Spread
the jars around the kitchen and other areas frequented
by your guests, but out of the reach of children or
pets. To keep the ants from returning, remove any food
sources by wiping down counters, sinks and floors. For
more information, Assistant Director of Early Childhood
Education at River Legacy recommends Howard Garrett’s
Texas Organic Gardening Book.
The Stain Game
Q
~
Faith in Irving writes: Barb, my kindergartener
comes home with numerous stains on his white uniform
shirt. I confess that I do not know how to use bleach,
and am actually scared that I may drop some on the
carpet. Please give me some stain removing tips!
Thanks!!
Barb ~
Your choice in arsenal will depend on the composition of the stain and the
material of the shirt. Protein stains, oil-based stains,
grass and ink are among the stains that react and set
differently. Cotton and synthetic fibers also react
differently to treatment. Check the tag to see if bleach
is safe to use. If so, keep in mind that bleach does
weaken clothing, so first start with diluting it in the
wash before adding the shirts. I am a big fan of stain
removers and soaking stains before washing. You can
spot-treat with bleach immediately before washing. I
like the
Dial
Corp website for a reference guide, but here is a
run-down just for you: Fruit Juice- Rinse in cool water,
soak with stain remover for 20 minutes, then wash as
usual. Grass- Pre-treat with a stain remover or
detergent with enzymes, use bleach in warm water. Paint
(most kids paint is washable and water-based)- Rinse in
warm water, pre-treat with a stain remover then wash as
usual. Ketchup/Tomato Sauce- Rinse in cold water, treat
with stain remover, then wash with detergent and bleach.
There are many bleach alternatives available, even
detergents with bleach. You can even hang the shirts to
dry outside and the sun will bleach them.
Wet Nights
Q
~
Katrina in Sachse writes: Hi Barb, my 3 1/2 year
old daughter has been potty-trained for a year. Well,
almost. She never has accidents during the day, but she
still wears a diaper at night. We try to restrict her
fluids after dinner time, and we make sure she goes
potty before bed, but she still has a very wet diaper
every morning. We have been putting her potty chair in
her room at night, but most of the time she either
doesn't want to get out of bed to pee, or she just
sleeps too heavily and doesn't know she pees in her
sleep. We have rewarded her the few times she has gotten
out of bed to potty, but it doesn't seem to be enough
motivation. Please help!
Barb
~
While daytime training involves physical readiness,
habits and learned skills, nighttime control is almost
wholly dependant on physiological development and is for
the most part involuntary. Basically, you did everything
right but she just can’t help it right now. An adult
bladder can signal the brain that it is full and we
awaken with the need to go. For children, this warning
signal comes with age. Most pediatricians do not expect
a child to stay dry at night until the age of 5 or 6. In
fact, less than 75% of children your daughter's age are
physically capable of staying dry all night, and only
80% under the age of 5. You should never make a big deal
out of an accident, nor should you discipline for
something involuntary. Even though your daughter may
want to be a big girl all night, it may be a good idea
to use pull-ups until her body is ready. My son was
happy with a compromise of wearing pull-ups over his
underwear “just in case.” We never pushed nighttime
training in our home and he eventually (around 4.5) and
very easily made the transition with few accidents.
Stick with limiting the drinks and taking her before
bed, and again before you go to bed. My only other
advice is to relax, not make an issue out of it, let her
body develop and enjoy uninterrupted sleep. After she is
dry for about two weeks straight, you can try again. A
great tip I got was to layer your mattress pads and
sheets so you can simply remove a layer in the middle of
the night instead of changing the complete set.
The Dirt On
Lettuce
Q
~
Mr. Always Wrong in Keller writes: Please settle
this for my wife: If the salad mix bag says “triple
washed,” do we still have to rinse it?
Barb
~
Remembering the spinach-related E. coli outbreak in
2005, I called my old friend at the Health Department
for some answers, expecting to hear some frightening
data that would scare me into eating nothing more than
gum for lunch. The kind of chilling, terrifying,
bloodcurdling statistics that sci-fi movies are based
on, that prompt hidden-camera investigative reporting.
But the anticlimactic, official bottom-line answer is
no, you do not have to rinse lettuce that is labeled
“Pre-washed,” “Ready to Eat” or “Triple-Rinsed” as long
as it comes from a government-inspected facility.
However, there is always a small risk in consuming
anything. Here are some interesting facts you can use to
dazzle Mrs. Always Wrong: Rinsing produce with just
water only removes 60%-90% of microbes. At the
processing plant, the produce is washed twice with
chlorinated water, and then rinsed to remove the
chlorine. It is possible that a pathogen makes its way
into produce through the root system. In this case, no
amount of washing will prevent contamination. If a
microorganism is not removed by the triple-rinse system,
it is unlikely that it will be removed by additional
rinsing in the home. For more information about the safe
handling, storage and preparation of produce, visit
http://www.cfsan.fda.gov/~acrobat/prodsafe.pdf.
Art Pile Ups
Q
~
Renee in Fort Worth writes:
My daughter
has been attending a summer camp before she starts
kindergarten this fall. She has brought home such
wonderful art projects but already I am running out of
space for them. I want to save them all but need some
creative space-saving ideas.
Barb
~
Art projects really can pile up, and you
still have years of collecting these rare treasures. You
can be creative in preserving the fine art without
taking on another mortgage. Take a picture of your
daughter holding larger projects for your photo album.
For those hundreds of paintings and drawings, cut away
empty borders and make a collage out of the center of
the masterpieces. Try transforming smaller projects into
holiday ornaments. Gift projects to family members, they
will love receiving such creative presents. Even if it
means investing in some storage boxes, try saving what
will store well. My husband’s mother saved many of his
toys, books and art projects and presented them to him
when we were pregnant with our first. It was a special
time as my husband went through these things and relived
childhood memories. He was so proud to give them to our
son and say “I made this when I was your age.”
Allowance Sense and
Cents
Q
~
Heather in
Austin writes:
I was wondering about allowance...when should a child
start receiving allowance? What is a reasonable amount?
And should the allowance be based on merit (chores,
behavior, etc.)? Thanks.
Barb
~
Part of my job as a parent is to prepare my children
to go out in the real world and arm them with the tools
they will need to succeed; including learning the value
of money, the value of earning something you want, and
the satisfaction of getting what you work for. That
being said, I found two schools of thought regarding
allowance and chores. One feels that chores should be
required of each family member as their contribution to
the family unit, and that kids should not get paid to do
what is expected of them. Another feels that an
allowance should be earned and chores are a great way to
teach real-life lessons such as working for your money,
budgeting for something you want, and having a sense of
ownership for your “job.” I have found chore charts to
be great motivators, and the allowance a rewarding
learning tool. You can start when your child is ready. A
younger child can be motivated with a sticker chart that
“rewards” with special treats other than money. This is
also a great way to reinforce behavior. The “chores” at
this age can be updated as needed but may begin with
picking up toys, clearing plates, using good manners and
being gentle with the family pet. When the chart is
filled up (a week is reasonable), you can have your
child pick out something from the dollar bin at Target,
take him for ice cream, or anything that is a special
reward. You can start teaching them about earning by
assigning jobs. For example, if they help you at the
store, you can give them a quarter for the gumball
machine or the rides. I was once out of quarters so I
paid out in Chuck E Cheese tokens, which my son began to
save up for his next visit. For the record, experts
suggest an allowance for chores start around the age of
5 and suggest a dollar per year of age. Pick chores that
are reasonable and appropriate for them, will make them
proud to accomplish, and update them as needed. I always
include a general “Helping Mom/Dad.” He may help with a
house project or spring cleaning, or with lawn work.
Give them the option to spend it, save it, or share it.
Troubled Waters
Q
~
Mindy in Arlington asks: I admit I can be
germaphobic but water parks gross me out. My preteen
goes often with her friends but I worry about her
getting sick. Are they safe?
Barb
~
It is possible for illnesses to be spread at water
parks, usually due to the negligence of the patrons
rather than the personnel. The most common illnesses
cause poopy tummy and the most common way they are
spread: poop. According to the
CDC, the average person has just enough poop on
their poopers that can contaminate the water if they are
sick. Anyone with a gastrointestinal “problem” should
not swim in public waters. Young children should wear
swim diapers, or taken to the bathroom regularly. Care
takers should wash their hands after changing a diaper.
Generally speaking, water parks have the highest of
public health standards, testing the waters throughout
the day to ensure water safety. They do this by
maintaining a proper level of the chemicals that fight
bacteria, and training personnel in preventing cases of
contamination. Your city performs inspections on water
parks. To put your mind at ease, check your city’s
website for inspection scores or give them a call to see
if any problems have been reported or for a history of
the water park’s compliance with local codes.
Diaper
Swiper
Q
~
Paige in
Carrollton writes: Barb, Help! My son manages to get his
diaper off at night and makes a mess! How can I get him
to stop?
Barb ~
The solution to this one depends on your child’s age. He could be doing
this because a full diaper is uncomfortable and hot, or
he may be exhibiting signs of being ready to toilet
train. Or it could just crack him up when he sees your
manic reaction to his fecal funfest in the morning. If
he is not ready to toilet train, then you will need to
deter him from doing it by making it impossible. He will
grow bored and the ca-ca combat will loose its
entertainment value. For the low-level security
breacher, try putting him in pull-ups, which are harder
to undo, or a wearable blanket such as a Halo Sleepsack,
which has an inverted zipper. If you require maximum
security confinement, try purchasing an inexpensive
zippered sleeper, cut the feet off and put him in it
backwards. You can also cut legs and sleeves off for the
summer. Make it a crew neck if you dare. One final tip a
friend gave me as you find the solution that works best
for you: Layer the sheets on his mattress. That way you
can just take off a layer instead of lifting up the
mattress to change the sheets every time. I hope your
Huggies Holiday will come to an end quickly!
Bumper
Jumper
Q
~
Cathy in Plano asks: Now
that my daughter is 7 months old she is moving all
around her crib at night, which I think is very cute to
watch on the monitor, but it seems she is getting her
legs and arms caught in the slats of her crib. This is
kinda scaring me because I don't want her to get
hurt...is there a better alternative than using her
bumper pad that came with her bedding? I am using it
now, but there is still some space at the bottom where
she finds to grab on to the slats still! Thanks!
Barb ~
Hi Cathy, You do have some options with breathable crib
bumpers or crib shields that are designed to provide a
mesh barrier for the slats in your crib. I like
Breathable Baby and use it in our crib. This product
covers a larger area of the crib walls but is
collapsible to prevent climbing. It is weaved between
the slats of the crib to prevent limbs from getting
caught or pacifiers taking a dive. Definitely take a
look at the crib fit guide on their site to get the
right product for your crib. I had to weave and re-weave
a few times to get the fit I needed. I also tucked mine
a bit lower below the mattress edge so my baby can not
reach under it. You will have one or two corners exposed
and may need to make some adjustments if you lower your
crib rail, but in my opinion this is the best
alternative to traditional bumpers. It is easily removed
and washable.
We All Scream For
Ice Cream
Q
~
Leigh in Dallas asks:
Barb, have you ever made your own ice cream? I have
found some recipes that look like fun for the kids to
make but I am afraid of the mess and waste.
Barb ~ MetroMom
March Baremore, winner of the Ice Cream Contest at the
Sate Fair, wrote to let us know she has the perfect
answer: I love making homemade ice cream with my kids.
It can be really easy and inexpensive even if you don't
have an ice cream maker at home. One way to do that is
in plastic sandwich bags. 1. ICE CREAM IN A BAGGIE: Put
in a sandwich-size Zip-Loc bag and "zip" closed: 1 T
sugar, 1/2 cup milk or half & half, 1/4 tsp vanilla. Put
in a gallon-size Zip-Loc bag and zip closed: 2 T rock
salt (baking aisle), the filled and zipped sandwich bag
from above, ice cubes to fill bag about 3/4 full. Shake
and roll bag over and over until frozen (about 15-20
min.) 2. ICE CREAM IN A COFFEE CAN: Chocolate Ice Cream
1 cup heavy cream 1 cup light cream 1/2 cup sugar 4 T
cocoa 1/2 tsp vanilla extract 1/8 tsp salt Coffee Ice
cream 1 cup heavy cream 1 cup light cream 2 T instant
coffee granules 1/2 cup sugar 1/8 tsp salt For all
varieties: In 1 lb. coffee can mix all ingredients. Seal
can lid well with duct tape. Put small, sealed can
inside larger 3 lb. can. Pack ice and 1 cup salt around
small can. Put lid on large can and duct tape closed.
Roll back & forth on a large towel (optional) for 15
minutes. Open large can and dump ice and water. Wipe
small can dry and open. Stir mix, scraping sides of can.
Additional ingredients (cookie crumbs, chopped nuts) can
be added now. Reseal small can and place back in larger
can. Repack with salt and ice. Continue rolling for 10
minutes more. Open large can and dump ice and water.
Wipe small can dry and open. Enjoy! Neither of these
methods involves churning so if you are expecting the
really smooth creamy texture of a store bought ice cream
you might want to go with an ice cream maker.
Breaking The Chain
Mail
Q
~
Maricole in Fort Worth
asks: Barb, my friend is always sending me ridiculous
chain emails. How do these things start?
Barb ~
It is hard to say who starts these
things, though some may be intentional; others have
origins in legitimate happenings. Perhaps a Hype-chondriac
takes a few legitimate facts and runs with them. You may
have seen the email warning us that telemarketers will
have our cell numbers. This may have originated from the
fact that a cell phone directory is being created for
411 uses (do not panic, you have to opt in to be
included). Another recent email chain warns of the
dangers of energy-saving light bulbs, suggesting that
they have dangerous amounts of mercury that are released
into the air, and it would cost thousands to have a
hazmat crew clean up in the case one of these bulbs
breaks in your home. This story snowballed out of
control after a CFL bulb broke in one mother’s home. She
called her local DEP agency, which did not have much
experience in this, and was told having a cleanup crew
come in was one option (the agency later admits this
option was excessive). The chain emails usually
relate to Charity, Luck, Petition, Money, or just for
the heck of setting a word record. The first probably
originated in superstition and dates back to the
1800’s. You can see a wonderful
study of the evolution of Chain Letters.
Receiving these
from a friend is almost worst than receiving them
from a stranger because you can at least block the
stranger from further impositions on your time.
But don’t be gullible or afraid, you can safely
delete these emails. You probably won’t break the
chain and stop them from circulating, but you can be
sure that AOL and Bill Gates are not tracking what
you do, even if someone wrote, “I got a check” or “I
saw it on CNN”. Similarly, if it came from
somebody’s good friend who is a lawyer or a
preacher, it is bogus as well. The Nigerian son of a
prince in Switzerland does not have $27 billion that
they need to trust you with, and we can not cripple
a gas company by not buying gas next Wednesday. Nobody
is going to send you on a fabulous getaway, give you
cars or televisions, or fat checks just because you
forward an email. But if I see any of that reported
on CNN, I will gladly retract.
Dinner Time Chaos
Q
~
Jennifer in Mesquite
asks: Barb, My almost two year old has to be watched
during all his waking hours. I pick him up on my way
home from work but can barely make dinner without having
to chase after him 100 times or keep him from getting
hurt. It's been frozen entrees, salads or sandwiches for
a while now. How can I make a real dinner and save him
from himself at the same time?
Barb ~ I can
certainly relate! I think your biggest challenge is
keeping him interested in one project for any length of
time. I can offer a few tips to try and hope that a few
may work on your curious toddler. Your main goal is to
keep him where you can see him. I am a big fan of baby
gates. I have one in the kitchen and use it to keep the
kids near as much as I use it to keep them away. If you
can, involve him in what you are doing. Let him prepare
something with his own ingredients; give him some dough
to play with, a mixing bowl and some dry ingredients for
him to "prepare." At this age my son loved water so I
would fill up some measuring cups with water and food
coloring and let him mix colors in some bowls. I also
let him fill up the kitchen sink with some bubbles or
his sea animals, or even just some measuring cups,
spoons and funnels. I dedicated one shelf for toys he
could play with such as plastic bowls, measuring cups,
toy food, empty food containers for him to pretend play
with, anything safe. He loved to scoop, so I often kept
dry rice, beans, and different shaped pastas for him to
sort into ice cube trays, scoop, mix, measure or funnel.
Another favorite was magnets on the fridge or
dishwasher. Leap Frog makes some wonderful activity
games for this age that are perfect for the fridge. You
can also buy magnetic sheets for your printer so you can
customize a game, puzzle or activity for your son.
Product Review:
Sit n Stroll
Q
~
Myha in Arlington asks:
Hello, Barb! My husband and I are taking our baby (who
will be 16 months) to Hawaii in August. I'm just
wondering what you think about the sit'n'stroll car
seat/stroller combo. I just love his regular stroller
and am so used to it, but the last time we traveled, he
had the carrier that you could just drop on the
stroller. Now he's in a convertible car seat and I dread
bring the convertible (unmatching) car seat and a
stroller. Any suggestions?
Barb ~ MetroMom &
expert Summer Holbrook has the answer for you! Here's
Summer: Dear Myha, I am a seven-year flight attendant
for a major American carrier and in that time I have
seen just about every kind of seating arrangement for
children and babies. The one that most amazes me is the
Sit n Stroll. I always knew that I would buy the Sit n
Stroll when I had a child, after seeing the ease with
which other moms used it. Once my daughter was old
enough for the convertible car seat, we tried to travel
with that and an umbrella stroller. Bad idea- the car
seat was too heavy, and with all the other luggage we
had, it proved to be too much to handle. And it was too
large to fit in the airplane seat. It was during that
trip when I told my husband that I was buying the Sit n
Stroll. My daughter and I just got back from the UK with
our new Sit n Stroll. I cannot begin to tell you how
much easier it was to travel with. The Sit n Stroll is
light, easy to get through airport security, combines
the necessary elements of a full size car seat with a
basic stroller and it's safe, FAA safe. One limitation
of the Sit n Stroll is the flexibility of the stroller
function. The Sit n Stroll is low to the ground and not
designed for off road use. Therefore, in a beach and
nature trail heavy vacation spot like Hawaii, the Sit n
Stroll could come up short. But for a vacation like
Hawaii I suggest bringing a frame baby carrier. With all
the trails and beaches the carrier is what you will end
up using. However, in an airport or urban environment,
no other product comes close. If your baby is not yet
walking, place her/him in the Sit n Stroll as soon as
you get out of your car at the airport parking lot. The
baby should not have to come out of the sit n stroll
until you get to security. This frees up your arms for
other things, like bags. I recommend that in addition to
the Sit and Stroll you also take an umbrella stroller,
for off road adventures or for long days out where you
will not be traveling in a car. As for the security
line, it takes about 10 seconds or less to fold the Sit
n Stroll. Place it upside down on the security belt, so
it will fit thought the machine better. The Sit n Stroll
will fit down the aisle of first class but not coach.
Also, I recommend asking the flight attendant for a seat
belt extension for your car seat, it makes it fit easer.
The Sit n Stroll comes with LATCH system belts and this
comes in very handy for longer car trips. The Sit n
Stroll also fits in the car by using the seat belt; this
is great for taxi rides or cars without LATCH systems.
When you get to the restaurant the Sit n Stroll becomes
a booster chair, which is great for places without
highchairs. Myha, in closing, I highly recommend the Sit
n Stroll for any vacation involving air travel and
involving a child 5 to 40 lbs. However, I would also
recommend you pack a frame baby carrier for your trip
for use on the beaches and any other off-road
adventures. Fly smart, fly safe and have fun! Summer
Holbrook Flight Attendant, Southwest Airlines World wide
explorer
Gas (Prices) Relief
Q
~
Julie in Denton asks:
Barb, Just when I think gas prices can't get any higher,
they go up again! Is there any relief in sight and any
possible way to save some money on gas?
Barb ~ Gas prices
are not projected to decrease significantly any time
soon. There are definite ways to improve your gas
mileage and make each fill up last longer. Try these
tips and you will see an immediate difference. -Stay in
shape. Keep your car well maintained and make sure your
tires are properly inflated. A car that has to work
harder burns more gas. Using good engine oil can improve
mileage by as much as 12%. A clogged air filter can
decrease your mileage by up to 10%. -Don't speed. You
can assume that each 5 mph you drive over 60 mph is like
paying an additional $0.20 per gallon for gas. The best
way to improve fuel economy by as much as 2 to 3 miles
per gallon is to accelerate slowly and to brake over a
longer distance. Don't rest your foot on the pedal, try
coasting when possible. -Get rid of the weight. Those
bags of old baby things that you have been meaning to
drop off are reducing your mileage by up to 2%. Also
remove luggage racks and heavy accessories. -Avoid
excessive idling; you get 0 miles per gallon while
idling. Place your car in neutral, park or even turn it
off if you are idling more than a few minutes. - Avoid
stop and go traffic when possible. -Use cruise control
on the highway to help you maintain a constant speed. -
Plan and consolidate your travels. - Don't go out of
your way to save a few pennies on gas. If you go a
couple of miles out of your way to save 5 cents per
gallon, on a 10 gallon fill up you save 50 cents. The
American Automobile Association says that, on average,
it costs
52.2 cents to drive one mile. - Don't top off your
tank and be sure your gas cap is tight.
Don't Bug Me
Q
~
Anonymous asks: I have a
ten year old and a two year old and am worried about
mosquitoes. Is there one repellent that I can use on
both of them, one that is safer than the other or most
effective?
Barb ~ It would be
very difficult for me to recommend one product as each
product works differently. Things to consider in
choosing a good repellent is the setting in which it
will be used (dinner on the patio or hike in the woods);
the individual using it, including how much they
perspire; and personal preferences. A common ingredient
in repellents, the Chemical DEET is the most effective,
safe when used as directed and has been studied the
longest - over 60 years. Concentrations are directly
related to how often you need to reapply. However it
does need to be washed off when you come indoors and can
ruin some clothing and other materials. There are some
synthetic alternatives that are as effective but may not
work for everyone. There are also some repellents made
from natural ingredients that feel better on the skin,
and smell better but are only effective for short
periods of time. To complicate your decision further,
the American Academy of Pediatrics, CDC, and World
Health Organization all make different recommendations.
You will need to make the choice that is best for you. I
highly recommend reading Consumer Research's
Insect Repellent Consumer Report. This report breaks
down the different types of repellents, which settings
they are best used in, and reviews the brands making
them. You may have to purchase more than one repellant
this summer. Keep in mind you should use what works in
each situation - you do not need the "Deep Woods"
concentration if you are only playing on the lawn, but
you do need to use the minimum recommendation.
Picky Eater
Q
~
Teena in Mansfield asks:
Any ideas to get a picky eater to eat fruits and
vegetables? All my little one eats is crackers, chicken
nuggets, pizza, and pasta. Thanks!
Barb ~ The
overwhelming majority of parenting resources will advise
you to keep offering foods and one day your child will
surprise you and try something new. I agree, as it is
never worth it to get into a struggle over food. As an
added measure, I also recommend trickery to bridge the
nutritional gap. Let's face it, the kid needs nutrition
to grow and think. My most covert method is to blend in
some green stuff into your pasta sauce or yellow and
orange stuff into your mac and cheese sauce - carrots
and butternut squash go completely undetected. Cube some
up and keep a bag in the freezer so you can throw into
the water used for cooking then mash it up with a fork.
Grate zucchini over pasta or pizza, other grated veggies
work great in the breading of those nuggets. Mash some
fruits into a PB&J, the jelly hides everything! Make it
fun! Give your food a face - there are some great
cookbooks for kids that show you how to jazz things up.
Sprinkle cinnamon onto fresh fruits. Use bowls for
dipping sauces and offer veggie sticks for dipping. Set
an example by eating these things yourself. Encourage
your child, but do not push. Try to empathize; there
must be some things that you do not like and would not
appreciate being made to eat. Finally, on behalf of all
picky eaters out there, I plead with you to not make too
big a deal out of it. If your children can find one
fruit and one veggie that they like, they will be okay,
and they will still make it into adulthood.
Hands-Free But
No Aching Back
Q
~
Aching Back in Dallas
asks: Can you recommend a good carrier for a large 10
month old? What are the pros and cons of the different
kinds? I need to truly keep hands free but have been
carrying my baby around for hours each day. Thanks!
Barb ~ You have
three basic options when shopping for a child carrier:
The Sling, a Backpack, and a Hip Carrier. The sling that
worked so well for your infant can be used to carry an
older child in a variety of positions. Great for light
use, they are easy to wash and wear, come in a gazillion
colors and patterns, but generally lack lumbar support
and only have minor adjustment capabilities. Backpack
carriers are great for medium to heavy use. They have
many comfort features for passenger and chauffeur, lots
of storage pockets and many adjustments so mom and dad
can both use it. It is great for a hike or a walk, but I
would not recommend for every day indoor use simply
because it limits eye contact and smooch-accessibility.
Hip Carriers keep your child by your side, where you
would normally carry them. They are a great upgrade from
the front carriers, and some brands can hold children up
to 35 pounds. These are my favorite as they allow me to
be truly hands free, but keep my baby snuggled by my
side, where she can share smiles, hugs and what I
believe are practice kisses. This is what I recommend
for you since you are using it for extended periods
indoors. The most amazing hip carrier I have used to
date is the
PortaMEe. The Mercedes of carriers, this is the
ultimate combination of convenience, function, comfort
and fashion. It is very easy to put on, and not only
keeps your offspring close to you, but your keys,
wallet, phone, sunglasses, mp3 player, camera and even a
bottle or sippy cup (the bottle holder is insulated)!
It's like Batman's utility belt! Comfort features
include a gel padded shoulder strap and orthopedic
lumbar support. Now that I have finally lost most of the
baby weight and can fit in my cute clothes again, I want
a "hip" hip carrier and the PortaMEe is a fashion
statement with its leather trim, warm colors and plush
fabric. We spoke with the nice people of PortaMEe and
they generously offered Metroplex Baby Savings Card
Holders $20 off the purchase of a PortaMEe carrier
Mama Juggling Act
Q
~
Anonymous asks: How does
one juggle the responsibilities of work, marriage and
motherhood? I'm working full time, and I feel
overwhelmed, spread thin and down right exhausted.
Barb ~ I once heard
someone say that you can have a family and a career; you
just can't have them at the same time. Pretty
unreasonable considering many of us do not have a
choice. We have heard this question numerous times and
as working moms ourselves, sought out an answer by
hosting a MetroMoms event this past winter about
Balancing Work and Motherhood. It is there that I
learned wonderful advice from our speaker, Dr. Lawana
Gladney. Here are some excerpts from Dr. Lawana
Gladney's book "You Can't Be Sick I Have to Work: 50
Tips to Emotional Wellness for Working Mothers."
(copyrighted, Dr. Lawana S. Gladney 2007). Lose the
Guilt: This emotion alone can weigh you down. It is like
an invisible weight that tugs at your heart. Understand
that guilt comes along with being a mother. We can't be
everywhere, do it all, and control all situations.
Organize Your Day: There is something to be said for
organization. Things that are organized can flow more
naturally and save a tremendous amount of time. Know
what things that you have scheduled at work and home so
that you won't find yourself being overwhelmed by time
eaters. Set Your Boundaries: It is important that you
let your manager, boss, co-workers know what your
boundaries are. Your boundaries should be clearly
established so that others know what you can and cannot
do. Have the courage to stay within your set boundaries
and say no. Prioritize your life: If you were asked to
name the top three things that are important to you, I
would be willing to assure you that family would be
number 1 or number 2 on the list. If that is the case,
just how much time are you spending on your family or
your other top priorities? It is likely that your time
is not aligned with your priorities. Learn how to
conscientiously allot time to the things that are of the
greatest value to you and make you the happiest. Want
more great tips? Visit renowned speaker and author Dr.
Lawana Gladney's website
www.emotionalwellnessinc.com.
Scratch & Hit
Q
~
Mary in Grand Prairie
asks: My 13 month old son has recently started
scratching and hitting people when he doesn't get his
way. I try not to let him and tell him no in a strong
voice. He however ignores me and does as he pleases. How
do I teach him not to be so mean?
Barb ~ This common
misbehavior is displayed when words don't come easily
and hitting may seem like the only way preverbal
children can express their frustrations. But this does
not mean your child is a bully, or that you are a bad
parent. It is simply a form of communication. I
recommend reading "THE HAPPIEST TODDLER ON THE BLOCK" by
Dr. Harvey Karp. A quick read, it explains how this
behavior is normal, and once you understand why it is
happening, it becomes very simple to put an end to it.
Until you get to a bookstore, here are some tips to deal
with the hitting and scratching: 1) Communicate. Let
your child know that you understand how he is feeling
but this is not appropriate behavior. The word "no"
alone is not enough because it loses meaning. Say "no
hit," or "soft touch" and show a soft touch. 2)
Redirect. Find something to redirect attention to,
something to help him communicate better or to distract
him from the frustration. Or remove him from the
situation. 3) Be Calm. An over-reaction may be amusing
to your son, enough so that he will try to solicit the
reaction again. Reprimand in a firm voice but do not try
to punish. 4) Praise. Reward your son when you catch him
being nice; praise him for the positive behaviors.
Kiddie Haircuts
Q
~
Sarah in Dallas asks:
Hi, Barb! Can you recommend a good place to get my
baby's hair cut? I was recently out of town and took my
baby for his first haircut then, but now that I'm home,
I need to find a place here that doesn't cost an arm and
a leg and that caters to children.
Barb ~ Places that cater to children are
wonderful for the nervous tot. They typically have
videos, games, and fun chairs for the children to keep
them distracted while getting their hair cut. They
usually accept walk-ins, but I recommend making a
reservation or going during an off-peak time (during
school hours) to avoid long waits. A haircut can cost
between $12-15, with an optional shampoo adding a couple
of bucks to the bill. They are all pretty competitive in
price. Some, such as Cool Cuts 4 Kids, offer a frequent
user club card that allows you to rack up discounts
after repeat visits. Savings Tip: We like
Kids B Kids with locations in Dallas and Plano. Your
first haircut is $10.99. Regular cuts are $14, with an
additional $2 for shampoos. Kids B Kids offers $3 off
each haircut (excluding bang trims) when you present the
Metroplex Baby Savings Card! Once your child is
comfortable with haircuts, ask your hairdresser if they
can do your child's cut with yours. Many charge about
$10-15, plus you save on gas and time spent traveling to
two places.
An Aspirator For All
Q
~
Carla in Arlington asks:
I'm a first-time mom and really freaked by the bulb
aspirator that the hospital gave us. It looks like it
would hurt my baby. What do you think, and can you
recommend anything else?
Barb ~ I am so glad
you asked this Carla, because I recently had a
conversation with one of our MetroMoms about aspirators!
I like the Bebe Sounds nasal aspirator, but it did not
work for MetroMom Carey (mother of twins), who
recommends the Nosefrida. Here's what Carey has to say
about the Nosefrida - "Well, it is probably the grossest
thing you will ever do, but it works amazingly. As
everyone knows the bulbs can sometimes be hard to use
with babies as you have to keep on squeezing to get
everything out. With the nosefrida, you basically "suck"
the snot right out. Gross.. I know. But you can control
how much pressure you use to suction and you don't have
to worry about stabbing them with the end of the bulb.
the nosefrida has a rounded edge that you don't really
have to stick in their nose, just in the front part (of
course it actually won't go in any further anyway). It
works like a little vacuum to get the mucus out. note:
you do need to add saline as well as turn the tube
around their nostril till you hear the vacuuming sound
as you suck. For those of you who are still grossed out,
let me tell you that there is a filter in the unit so
you can't get the mucus in your mouth. Also, after you
pull the first big glob of gook out of your childs nose
with one large suck instead of 7 or 8 with the bulb you
will be sold. I just finished a cold with my daughter
and it went much easier for her as I could keep her
relatively clean. In fact, the only time she had a
problem was when my husband had to clean her nose and he
tried to use the bulb instead. And please understand,
your baby will probably cry. After all it is an invasion
to her little nose. But afterwards, when they take that
clean breath and smile at you. it's worth it. It also
draws lots of fun attention when you use it in public
:-) There are some instances when the nosefrida isn't
the best choice so I still have my bulbs handy (when it
is dried and on the front of the nose), but for most
situations (best ones are those gooey ones) it is the
absolute best product. I actually have 2 so I don't have
to go and find one."
"Friends" Who
Won't Discipline
Chapter Two
Q
~
Anonymous in Frisco
asks: Hi Barb! I have a girlfriend that I simply adore.
Sometimes we exchange kiddos to let them play and give
each of us a much needed break since we are both stay at
home Moms. The problem is when her daughter is at my
house she doesn't follow our rules. (The offending
actions are usually slamming doors in people's faces,
screaming, kicking, etc.) When I correct her she just
looks at me and does it again. I don't feel comfortable
putting someone else's child in time out. I usually tell
her if she keeps acting like that I will have to call
her Mom and send her home. What is the correct way to
handle this?
Barb ~ In the past I
have confronted a Mom friend about her child who was
aggressively hurting my child. Unfortunately she took
her child's side and our friendship has been strained
ever since. Since I love this other Mom friend so much I
feel like I need to address the problem with her
daughter while she is at my house. Any advice? Barb
says: You are right to be so cautious- protective mamas
can be prejudiced. Unfortunately, they are not doing
their children any favors or helping them prepare for
the school environment, where they will have to follow
rules and be held accountable. I fear that if you only
address the problem with the child then mom friend will
get upset that you disciplined her child. I suggest you
try to handle this as objectively as possible with mom
friend first. You could try saying "I am sure we have
some different household rules and I do expect my child
to respect yours. Would you like to agree on ways we can
establish respect for each other's rules?" Or, "the kids
will undoubtedly misbehave at one point or another,
let's set some boundaries we can both feel comfortable
with." Let her know you would then like for the both of
you to sit with the kids all together and explain to
them the rules, expectations, and consequences. I am
sure you both want the arrangement to work so you each
can get a much-needed break. Relying on each other was a
resourceful strategy. All plans can be fine-tuned and
improved on. My hope is that you are able to come across
as wanting to make the arrangement as easy on each other
as possible.
Toddler Gravity Test
Q
~
Lauren in Grand Prairie
asks: My 9 month old keeps throwing things out of his
stroller or highchair and I am tired of picking them up,
cleaning them off and handing them back just to see him
throw them again. My husband says he is testing the laws
of physics and I know he is too young to discipline or
understand. Any suggestions on sparing me this trouble?
Barb ~ Your husband
is correct. Your child is actually conducting scientific
experiments. He wants to be able to predict with 100%
accuracy what will happen with each thing he drops. How
high will it bounce? How far will it roll? How funny is
mommy's reaction? I can understand that it does become
exhausting for you though and your question gave me
reason to test a product I first saw a year ago at
Everything Babyfest. It is called the Take-Along Tether
and was invented by a mom. One end secures the cup,
bottle or other item while the other end attaches to the
highchair, stroller, shopping cart, or car seat. It is
brilliant. Imagine a bungee. Your son can still see
"what happens if," yet the item never hits the ground.
And mommy's reaction is much more pleasant! Savings Tip:
Parent Pardners offers a discount to Metroplex Baby
Savings Card holders when you purchase two Take-Along
Tethers.
Annoying Godmother
Q
~
Sophia in Dallas asks:
My son's godmother constantly updates me on her social
schedule - where she is going, with whom, and how busy
she is. Frankly I couldn't care less. I ignore her
constant emails but would love to tell her - in a nice
way - to stop "updating me." Any suggestions on the best
way to tell her to cut it out?
Barb ~ Sophia, You say with forthright that
you could not care less and already ignore her emails,
so she has not picked up on your non-verbal signs. If
you find you cannot avoid spending time with her or
being in the same space as her, then let her know that
you feel the conversation always seems to turn to her
social life and you would love the opportunity to
discuss other topics with her. Try changing the topic
and asking her how she feels about other things, like
the last contestant to be kicked off the latest reality
show.
Family-Friendly Outdoor Camping
Q
~
Robin in Coppell: We are
going camping for the first time with our 5 year old.
Can you recommend anything to make the experience family
friendly?
Barb ~ The two most
important comforts of camping for my family is where we
sleep and where we "go." I'm not saying who, but there
is at least one member of my family who has bathroom
anxiety. Everything has to be just right before she can
"go." Privacy, comfort, and convenience are essential,
but not easy to come by while camping. Fortunately, I
have found the perfect camping convenience, and we never
have to go in a Port-A-Potty again. The PETT Toilet
System is a portable potty that comes with or without a
private shelter. It is lightweight and easy to set up.
It utilizes a special drop-in bag that you dispose of so
you avoid that special Port-A-Potty scent and it is easy
to keep clean. Item:
PETT Toilet System with Shelter
Best Price Found: $239 with shelter; $76 without; but
who can put a price on not having to use a Port-A-Potty?
Purchased from:
TRD Parts 4 U
Savings Tip: Not just for camping, use toilet as a
portable potty while potty training! I can't stand dirt
tracked into my tent any more than I can stand sleeping
on rocks under my tent! Solution: Kamp-Rite's Tent Cot.
It's like a foam sleeping mat that is raised off the
ground and has a tent cover. It weighs less than my
stroller and is easier to open and set up - no pounding
stakes into the ground, searching for the softest spot
to set up, or dragging dirt in every time you need to
get into your tent. It comes in two sizes for a single
person or for a couple. Item:
Kamp-Rite's Tent Cot
Best Price Found: One-person: $169; Two-person: $269
Purchased from:
TRD Parts 4 U
Product Review: Miracle Blanket
Q
~
Jennifer in Dallas: A
speaker at your Destination event mentioned the Miracle
Blanket. Have you tried it and what do you think?
Barb ~ Miracle
Blankets Made A Believer Out Of Me And A Sleeping Angel
Out Of My Baby! Here's the low-down: Item:
The Miracle Blanket
Cost: it's priceless but you can find it for $30
Purchased from:
The Nesting Place
Savings Tip: Metroplex Baby Savings Card holders holders
receive 10% off I wish I had swaddled my first baby. It
would have saved me from hours of crying. I was prepared
with my second though, having practiced swaddling with a
doll before the baby came. When the nurses first handed
me my little bundle, I stared in amazement at how
beautifully snug and tight they had swaddled her and had
them show me their technique. Once I got her home, all
it took was swaddling and she immediately settled in for
hours of sleep. Luckily those nurses gave me two
hospital blankets because she soon outgrew hers. After
outgrowing the hospital ones, and the custom made extra
large ones, sleep came no more. She would work her hands
out, they would search for something to wrap around and
would settle on her face. She would wake up screaming at
the facial invasion. I tried tying a ribbon around her
blanket to secure it. I tried three different
"swaddlers." She was getting too strong and I was
getting tired. I was pleading my case to Kay, nurse,
educator, and owner of The Nesting Place, and she
immediately told me about The Miracle Blanket. She even
gave me a product demonstration and helped me practice
until I felt comfortable using it. Guess what? (Cue the
doves, bright light and trumpets) Baby slept all night
again! This blanket really is nothing short of a
miracle. Alas baby girl began rolling over and it was
not safe to swaddle any longer. I gave the Miracle
Blankets to a friend whose three month old was only
happy if he was latched on to her and in her arms. I
called her the next morning and was not surprised to
hear her say, "The Miracle Blanket is a miracle!"
Green Potatoes
Q
~
Amy from Addison: Please
answer this for my husband - what are the green spots
that show up on potatoes and do they mean that a potato
is bad??
Barb ~ The green is
actually chlorophyll but its presence should serve as a
warning that the tater is troubled. A nerve toxin,
solanine, is produced in the green of the potato. It is
actually the spuds natural defense system against
insects. In large amounts, it can cause symptoms that
range from headaches to paralysis of the central nervous
system. An occasional greenish chip will not hurt you,
but do not serve a potato if it has any green spots.
Still, you would have to eat nearly 5 pounds before you
would feel any effects.
Sick To School
Q
~
Sarah in Fort Worth
asks: Today my daughter told me that her classmate's
nose was so runny and gross that it made my daughter
want to throw up. Why do parents send their kids to
school when they are sick?
Barb ~ It is
exasperating- parents who treat school as a private day
care and leave an obviously sick child there to
convenience themselves. Don't try to fake us out by
drugging your child to mask the symptoms- the medicine
wears off early enough to expose your plan, with every
cough and sneeze propelling communicable microorganisms
from the cesspool that is your child's nose. Most
annoying is the parent who innocently exclaims "oh, it's
just allergies," while wiping away avocado-green
glow-in-the-dark snot off the child's face. Don't get me
wrong, I am the first to send my child over to play with
the chicken-poxed neighbor or the cousins with colds.
Building up my son's immunity is part of my job.
Resistance to infection develops only after exposure to
a multitude of germs. But there are certain things I
would rather you not send home to me or my infant. A
cold lasts 7-10 days and the average child has 6-10
colds a year. I am not great at math, but that's a lot
of missed school. So for the community-conscious parents
who wonder when to keep kids home, I have spoken with my
favorite doctor and dad of two. He advises to always
keep a child home if she has any of the following: a
fever of 101 or greater, has vomitted two or more times,
diarrhea, coughing (coughing spreads infection), a
spreading rash or is lethargic. When the child has been
free of these for 24 hours, it is safe to send her back
to school. So a little runny nose is not a big deal
without any of the above symptoms. The most important
thing you can do to prevent the spread of illness is
teach your child proper hand washing, to cough into
their sleeve, and to use a disposable tissue to wipe
their nose.
HOV Baby
Q
~
Anonymous asks: If my
infant and I are in the car together, can we drive in
the HOV lane?
Barb ~ The answer is
yes, you may utilize the HOV lane if you have an infant
with you. There is no age restriction; however, you may
not use it if the baby is still hitching a ride in your
uterus. Commuters on average save one minute of travel
time per mile of HOV lane. HOV lanes are designed for
cars, buses & motorcycles with two or more persons.
Their purpose is to encourage people who would normally
drive in separate vehicles to drive in the same vehicle.
Some may argue that the HOV rule should state "two or
more passengers of driving age are eligible to use the
lane," but they probably never rode in a car, during
rush hour, with a sleepy, hungry, cranky, and poopy
child.
Motivating Dad For
Chores
Q
~
Carrie in Burleson asks:
How can I get my husband to take more initiative in
helping around the house? I always have to ask him to do
stuff.
Barb ~ The most
important thing to remember is that while women are
raised to accept the emotional responsibility of
providing care for others, men, traditionally, are not.
For the most part, today's husband and father are much
more sensitive to this gender paradox and are anxious to
take equal part in taking care of home and family. For
these balance-seeking men, the only "issue" may lie in
clear communication on your part. You can gain some
insight into your husband's expectations by looking at
the role of his mother in the family. How did his
parents share responsibilities? Is he willing to help
when you ask him? Now for the big questions: Are you a
control freak? Did you assume responsibility for these
tasks yourself, thereby sending the message of "I got
it, don't get up?" Do you allow him to help in his own
way, appreciating that there is more than one way
(specifically, your way) of doing things? Are there
entire areas of responsibility that could be transferred
to your husband, such as being responsible for emptying
the dishwasher or getting the kids dressed for bed? I
don't think I will be offending anyone by saying that
men are not great at guessing what we are thinking. You
need to let him know exactly what you need help with
from the get-go. You can avoid having to ask him by
assigning tasks that he will regularly be responsible
for. This could be as easy as keeping a list on the
refrigerator. For those of us with less than anxious
helpers, a gentle reminder that the more time and energy
you spend on doing all the work, the less time you have
for him may help. If you still find yourself doing it
all, perhaps you could just sacrifice some of your load,
such as his laundry? Good luck!
Overbearing Mother
Q
~
Cassie in Bedford asks:
I'm a new mom and need serious help dealing with my
mother. I've been home from the hospital for two weeks.
My mother drops by 4-5 times a day. She claims to be the
authority on everything from feeding to sleep to
temperament. I don't want to seem ungrateful. I know
she's trying to help but how can I kindly explain that I
need some space to bond with our baby and figure some
things out on my own?
Barb ~ I think many
new moms have probably found themselves in the presence
of a mother or mother-in-law that is so highly
self-regarded as a parenting authority, it is a shocker
the entire medical community en mass neglects to award
her with an honorary degree. They do mean well, of
course, but things have changed and your parenting goals
may differ from hers when she became a new parent. I
would put it to her just like you did here. Let her know
how much you appreciate her help but that you would
really like some time alone to bond with the baby, and
that would you like to develop your own routine. I can't
promise it won't offend her or lead her to declare you
as the most ungrateful selfish daughter that ever walked
the earth, but I can promise that she will not stay mad
long. She does after all, do everything out of her love
for you.
Teething Relief
Q
~
Jenn in Frisco asks:
Have you heard of anything to help with teething? My
husband mentioned some kinds of drops or natural tablet.
We have the teething rings and all that, and I've heard
Orajel is pretty worthless since the saliva washes it
right off....and my son is NOT a fan of the Orajel.
Thanks!
Barb ~ I would
rather go through labor again than teething! As one
children's dentist tells us, teething is teething and
there is very little we can do. I don't want to scare
new parents; some children do not seem bothered by
teething. But for others, it can make them
uncomfortable, cranky, and at times miserable. There are
a few things that may temporarily relieve the pain.
-Cold teething rings are popular. Make sure to inspect
them for tears or breaks before each use. - Many Parents
agree Hylands Teething tablets are wonderful but check
with you pediatrician before giving baby any products.
http://hylandsteething.com/. - Gentle Naturals
teething drops also seem to be popular among parents:
http://www.gentlenaturals.com/products/teething.cfm.
Both sites have a store locator. -Tylenol helps but once
baby is 6 months you get the okay to use Motrin which
works better because it also reduces swelling. - There
are many teethers on the market that offer a massaging
texture for baby to chew on, one of our favorites,
Raz-Berry is shaped like a pacifier and offers more
massaging surface area: http://razbaby.com/. You can
also try freezing a damp washcloth for him to chew on,
or giving him a clean finger to bite on. My son loved
small ice chips and they instantly calmed him. But
please, no Jack Daniels - no matter how many times you
hear "you turned out okay." We just don't know how much
is safe so it is best to avoid it. Orajel is not
recommended because it is swallowed and in the process
it numbs the back of the throat which becomes a problem
if there is a lot of drool. It becomes hard to swallow
that drool and may make baby gag. As difficult as it
seems now, remember that this too shall pass and I
promise, if you do not remember your teeth coming in,
neither will your baby.
"Friends" Who Won't Discipline Chapter One
Q
~
Susan in Dallas asks: A
friend of mine and I have our two year olds in the same
gym class. Her son is very aggressive and has pushed my
son down several times. I've made comments out loud like
"watch out," and "be careful," but she has not once done
anything to correct her son's behavior. I'm not one for
public confrontations, and I'm pretty sure that if I say
something to her she would throw a fit and say "boys
will be boys." How can I handle this situation to both
protect my son and keep my friendship intact?
Barb ~ I can
empathize with you Susan, and I think many other parents
can as well. I was in the same situation, and because I
did nothing, my son eventually developed a case of major
anxiety whenever he knew he was seeing the aggressive
child. By doing nothing, I sent the message that he had
to take it; there was nothing he could do to prevent it
and there would not be any consequences. Consider what
message your inaction is sending to your son, and don't
waste any more time. He is only two and right now he
trusts you to make sure he does not get hurt and to
teach him how to handle situations. If he were older,
wouldn't you expect him to say "Hey, that's not right,
if you don't stop being rough I won't play with you
anymore?" How would you expect him to handle it if he
could? You have to show him how you would want him to
handle the situation. If you want to avoid a
confrontation, talk to the gym teacher or owner and ask
them to address the aggressive behavior without bringing
you into it. But if that does not resolve the problem,
then put your son ahead of your friendship. Be direct
and let her know that you do not expect her to change
her parenting and you hope the situation does not affect
your friendship, but she cannot expect you to stay in a
situation that makes you and your son uncomfortable.
Don't be afraid of confrontation, grow a pair and show
your son that if you can do it, he can too. (I mean that
in an encouraging, Mel Gibson sporting blue war paint
and wielding a big sword Braveheart kind of way). Good
Luck and I hope you update all of us on how it turns
out!
Money-Saving Tips
Q
~
Stephanie in Fort Worth
asks: I became a stay at home mom after having our
second child and we are struggling without my income. Do
you have some tips on how I can save money?
Barb ~ First take
inventory around your home and identify the things that
you can live without, and the things that you can reduce
spending on. Get the family on board. To do this you
first have to differentiate between Wants and Needs. I
know you really may need caffeine but a $7 designer
latte is definitely a want. To reduce your spending you
need to shop around. Shop around for better insurance
rates and utilities. While on the topic of utilities;
having 927 cable channels is a bit overindulgent. And
you really do not need all the extras on your phone line
like call forwarding or caller id. Identify ways to
reduce your energy bills. For example, turn off the
lights when not in the room, use compact fluorescent
bulbs, adjust the temperature before leaving the house
or going to bed, unplug appliances and electronics not
in use, plant shade trees if possible. Save on groceries
by comparison shopping. Some store brands are of the
same quality as national brands but are a fraction of
the price, even when you have a coupon for the national
brands. Compare labels and quantities. Did you know that
bleach is bleach? All brands of bleach have the same
ingredient yet some national brands are double the price
of store brands. Shop efficiently by planning a week's
worth of meals with common ingredients to reduce waste.
Make your own baby food. Make justifying your purchases
a habit. By keeping a spreadsheet of where your money
goes you will be able to recognize areas where you can
start saving. You can save on gas too. Group your
errands and plan an efficient route, don't top off your
tank (it really just goes to waste), park in the shade
(a hot car evaporates gas). Good luck and make sure to
share your creative tips!
Product Review: Video & Digital Monitor
Q
~
Cathleen in Plano asks:
Do you have a recommendation for a good video AND audio
baby monitor? I can't seem to find one that is actually
good video and also the audio works well with it.
Thanks!
Barb ~ There's a
reason you are having such a hard time finding a good
video and audio monitor, and you are not alone. These
products are criticized more than Britney's parenting
skills. Many baby monitors are hit-and-miss and
reviewers either love 'em or hate 'em. Consumer Reports
refused to recommend any video baby monitors because
their performance was so erratic. Depending on the
monitor's frequency and the other appliances,
electronics, and even fluorescent lights in and around
your home, you may encounter interference or static with
the same monitor that works perfectly in another home.
Experts say there's really no way to tell unless you
actually try a baby monitor in your house, so check the
return policy of your store and save your packaging and
receipt. By the way, while you are trying out the
monitors, also make a call on the cordless phone, and
make sure you can access the internet over your wireless
network. In my opinion, a re-chargeable unit is a must,
and it needs to be portable so I can walk around with
it. A belt clip is great to keep your hands free. Not
knowing what extra features you are looking for, I
recommend you try these: The Summer Infant Hand Held
video monitors (these receive the least amount of
complaints and criticisms) and the Graco imonitor TM
(the newest version boasts a great range, and it has a
lot of neat features including a camera that swivels and
a receiver that flips closed to protect the screen).
Good luck, and please send me an update when you find a
video monitor that works for you!
Don't Waste Your Money
Q ~ Ricky in
Frisco asks: Of all the baby products out there, what do
you think is the biggest waste of money?
Barb ~ Good question
Ricky! I am often seen in various stores shaking my head
in overstated irritation at incredibly brainless
inventions - many of which I purchased after being led
to believe that they were a must for good parenting. The
number one wasteful product I somehow came to believe I
could not live without: The Pacifier Rinser. Ever drop
your pacifier miles from the nearest sink? These are
marketed as a solution to this predicament, a portable
pacifier rinsing "system." You just fill it with water
and a few drops of mouthwash before you leave the house,
and store it in your diaper bag. When your child's
pacifier hits the floor, no need to panic, just spray
the pacifier clean. Here is why this makes #1 on my list
of biggest money-wasters: Would it be just too easy to
pack an extra pacifier? When you consider the size of
this thing, you could actually pack two extra pacifiers,
and for the price, you could buy another 2 pacifiers. I
have yet to conduct a scientific study, but I can assume
a minty mist does not have the cleaning effect of a
steady stream of water. Also, I am pretty sure that, in
my most sleep-deprived state, I can retrieve with one
hand a back-up pacifier from my bag in less time, with
less effort, and with no incidence of finger-cramping. |
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